10.8 km | 01:21:06 | 07:31/km日期: 2016-12-10 06:30 - 卡路里: 581 Cal - 總步數: 12630 - 平均步頻: 155 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 68%
Pace: 07'51" / 07'29" / 07'07" / 06'38" / 06'51" / 09'12" / 07'05" / 06'55" / 07'25" / 07'05" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'48" (+01'12") | 1006 / 1006 | 161 / 79 |
| 2 | | 07'27" (+00'51") | 1002 / 2008 | 164 / 81 |
| 3 | | 07'04" (+00'28") | 1006 / 3014 | 165 / 85 |
| 4 | | 06'36" | 1003 / 4018 | 166 / 91 |
| 5 | | 06'50" (+00'14") | 1001 / 5020 | 166 / 87 |
| 6 | | 09'11" (+02'35") | 1000 / 6020 | 130 / 83 |
| 7 | | 07'07" (+00'31") | 1006 / 7026 | 166 / 84 |
| 8 | | 06'49" (+00'13") | 1000 / 8027 | 170 / 85 |
| 9 | | 07'24" (+00'48") | 1001 / 9029 | 158 / 85 |
| 10 | | 07'03" (+00'27") | 1003 / 10032 | 165 / 85 |
| 11 | | 09'39" (+03'03") | 773 / 10805 | 107 / 96 |
12月累積里程 : 200.05 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'29" | 00:15'20" |
| 3 | 07'07" | 00:22'27" |
| 4 | 06'38" | 00:29'05" |
| 5 | 06'51" | 00:35'56" |
| 6 | 09'12" | 00:45'08" |
| 7 | 07'05" | 00:52'13" |
| 8 | 06'55" | 00:59'08" |
| 9 | 07'25" | 01:06'33" |
| 10 | 07'05" | 01:13'38" |
| 10.8 | 09'39" | 01:21'06" |
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