|  70.0 km | 06:23:12 | 05:28/km | 第5馬| 官方成績 | | 日期 | 2016-12-10 | | 成績 | 06:23:12 | | 總名次 | 2 / 39 | | 分組名次 | 2 / 34 | | 平均速度 | 05:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'07" (+03'51") | 01:00'18" (+05'32") | | 00:30'11" (+03'55") | | 00:28'29" (+02'13") | 00:56'14" (+01'28") | | 00:27'45" (+01'29") | | 00:27'03" (+00'47") | 00:54'46" | | 00:27'43" (+01'27") | | 00:27'46" (+01'30") | 01:00'11" (+05'25") | | 00:32'25" (+06'09") | | 00:26'16" | 00:54'56" (+00'10") | | 00:28'40" (+02'24") | | 00:28'56" (+02'40") | 00:57'22" (+02'36") | | 00:28'26" (+02'10") | | 00:28'54" (+02'38") | 00:00'00" | |
日期: 2016-12-10 06:30 - 總爬升: 373 m - 地點: 大直橋 - 卡路里: 3608 Cal - 總步數: 61196 - 平均步頻: 159 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'12" (+02'06") | 1000 / 1000 | 166 / 96 | | 2 | | 06'02" (+01'56") | 1005 / 2006 | 169 / 97 | | 3 | | 06'00" (+01'54") | 1002 / 3009 | 169 / 98 | | 4 | | 05'52" (+01'46") | 1006 / 4015 | 170 / 100 | | 5 | | 05'51" (+01'45") | 1004 / 5019 | 168 / 101 |
| 6 | | 05'51" (+01'45") | 1008 / 6028 | 169 / 100 | | 7 | | 06'01" (+01'55") | 1009 / 7038 | 169 / 98 | | 8 | | 06'01" (+01'55") | 1006 / 8045 | 168 / 98 | | 9 | | 06'03" (+01'57") | 1002 / 9047 | 168 / 97 | | 10 | | 06'05" (+01'59") | 1004 / 10051 | 169 / 97 | | 11 | | 06'27" (+02'21") | 1007 / 11059 | 150 / 102 | | 12 | | 04'53" (+00'47") | 1003 / 12062 | 170 / 120 | | 13 | | 05'25" (+01'19") | 1007 / 13070 | 160 / 114 | | 14 | | 05'20" (+01'14") | 1000 / 14070 | 167 / 111 | | 15 | | 06'14" (+02'08") | 1009 / 15080 | 165 / 96 | | 16 | | 06'45" (+02'39") | 1000 / 16080 | 162 / 91 | | 17 | | 06'37" (+02'31") | 1000 / 17081 | 163 / 92 | | 18 | | 05'36" (+01'30") | 1006 / 18087 | 158 / 112 | | 19 | | 04'06" | 1008 / 19096 | 180 / 134 | | 20 | | 04'29" (+00'23") | 1000 / 20097 | 177 / 125 | | 21 | | 05'16" (+01'10") | 1004 / 21101 | 168 / 112 | | 22 | | 06'03" (+01'57") | 1005 / 22106 | 145 / 113 | | 23 | | 05'06" (+01'00") | 1002 / 23108 | 169 / 115 | | 24 | | 05'16" (+01'10") | 1007 / 24116 | 167 / 113 | | 25 | | 05'16" (+01'10") | 1006 / 25122 | 165 / 114 | | 26 | | 06'04" (+01'58") | 1008 / 26131 | 150 / 109 | | 27 | | 05'10" (+01'04") | 1008 / 27140 | 168 / 114 | | 28 | | 05'25" (+01'19") | 1008 / 28148 | 167 / 110 | | 29 | | 05'19" (+01'13") | 1003 / 29151 | 167 / 112 | | 30 | | 05'29" (+01'23") | 1001 / 30153 | 166 / 109 | | 31 | | 05'37" (+01'31") | 1002 / 31156 | 166 / 106 | | 32 | | 05'44" (+01'38") | 1008 / 32164 | 167 / 104 | | 33 | | 05'33" (+01'27") | 1009 / 33173 | 168 / 106 | | 34 | | 05'25" (+01'19") | 1000 / 34174 | 163 / 112 | | 35 | | 05'20" (+01'14") | 1005 / 35179 | 165 / 112 | | 36 | | 05'22" (+01'16") | 1007 / 36186 | 165 / 112 | | 37 | | 11'37" (+07'31") | 1000 / 37186 | 84 / 102 | | 38 | | 05'04" (+00'58") | 1005 / 38192 | 172 / 114 | | 39 | | 05'08" (+01'02") | 1005 / 39197 | 171 / 113 | | 40 | | 05'06" (+01'00") | 1002 / 40200 | 172 / 113 | | 41 | | 05'25" (+01'19") | 1005 / 41205 | 167 / 110 | | 42 | | 05'15" (+01'09") | 1000 / 42206 | 164 / 115 | | 43 | | 05'10" (+01'04") | 1002 / 43208 | 170 / 113 | | 44 | | 05'04" (+00'58") | 1003 / 44211 | 168 / 116 | | 45 | | 05'16" (+01'10") | 1005 / 45217 | 168 / 112 | | 46 | | 05'08" (+01'02") | 1004 / 46221 | 168 / 115 | | 47 | | 05'10" (+01'04") | 1000 / 47221 | 167 / 115 | | 48 | | 07'23" (+03'17") | 1008 / 48230 | 118 / 114 | | 49 | | 05'21" (+01'15") | 1006 / 49237 | 169 / 109 | | 50 | | 05'27" (+01'21") | 1000 / 50238 | 167 / 109 | | 51 | | 05'26" (+01'20") | 1003 / 51242 | 166 / 110 | | 52 | | 08'14" (+04'08") | 1005 / 52248 | 128 / 94 | | 53 | | 05'14" (+01'08") | 1007 / 53255 | 157 / 120 | | 54 | | 04'51" (+00'45") | 1008 / 54263 | 171 / 119 | | 55 | | 05'00" (+00'54") | 1008 / 55272 | 169 / 117 | | 56 | | 07'02" (+02'56") | 1008 / 56281 | 88 / 161 | | 57 | | 05'06" (+01'00") | 1006 / 57287 | 171 / 114 | | 58 | | 05'23" (+01'17") | 1001 / 58289 | 168 / 109 | | 59 | | 05'20" (+01'14") | 1000 / 59289 | 167 / 111 | | 60 | | 05'27" (+01'21") | 1007 / 60296 | 167 / 109 | | 61 | | 05'31" (+01'25") | 1003 / 61299 | 166 / 108 | | 62 | | 05'38" (+01'32") | 1000 / 62300 | 166 / 106 | | 63 | | 06'50" (+02'44") | 1006 / 63307 | 94 / 154 | | 64 | | 05'20" (+01'14") | 1006 / 64313 | 169 / 110 | | 65 | | 05'25" (+01'19") | 1005 / 65319 | 168 / 109 | | 66 | | 05'30" (+01'24") | 1004 / 66324 | 165 / 109 | | 67 | | 05'30" (+01'24") | 829 / 67153 | 164 / 110 |
賽前宣言: 我愛台北，我要環台北 12月累積里程 : 362.80 km  母子鱷魚 第一代Y拖-白色 累積 : 396.5 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 06'05" | 00:12'18" | | 3 | 06'01" | 00:18'19" | | 4 | 05'55" | 00:24'14" | | 5 | 05'53" | 00:30'07" | | 6 | 05'52" | 00:35'59" | | 7 | 06'04" | 00:42'03" | | 8 | 06'05" | 00:48'08" | | 9 | 06'04" | 00:54'12" | | 10 | 06'06" | 01:00'18" | | 11 | 06'32" | 01:06'50" | | 12 | 04'54" | 01:11'44" | | 13 | 05'28" | 01:17'12" | | 14 | 05'20" | 01:22'32" | | 15 | 06'15" | 01:28'47" | | 16 | 06'48" | 01:35'35" | | 17 | 06'38" | 01:42'13" | | 18 | 05'38" | 01:47'51" | | 19 | 04'09" | 01:52'00" | | 20 | 04'32" | 01:56'32" | | 21 | 05'15" | 02:01'47" | | 22 | 06'06" | 02:07'53" | | 23 | 05'07" | 02:13'00" | | 24 | 05'19" | 02:18'19" | | 25 | 05'16" | 02:23'35" | | 26 | 06'08" | 02:29'43" | | 27 | 05'13" | 02:34'56" | | 28 | 05'28" | 02:40'24" | | 29 | 05'24" | 02:45'48" | | 30 | 05'30" | 02:51'18" | | 31 | 05'35" | 02:56'53" | | 32 | 05'46" | 03:02'39" | | 33 | 05'37" | 03:08'16" | | 34 | 05'26" | 03:13'42" | | 35 | 05'22" | 03:19'04" | | 36 | 05'25" | 03:24'29" | | 37 | 11'37" | 03:36'06" | | 38 | 05'06" | 03:41'12" | | 39 | 05'10" | 03:46'22" | | 40 | 05'07" | 03:51'29" | | 41 | 05'27" | 03:56'56" | | 42 | 05'17" | 04:02'13" | | 43 | 05'11" | 04:07'24" | | 44 | 05'03" | 04:12'27" | | 45 | 05'18" | 04:17'45" | | 46 | 05'11" | 04:22'56" | | 47 | 05'10" | 04:28'06" | | 48 | 07'24" | 04:35'30" | | 49 | 05'24" | 04:40'54" | | 50 | 05'31" | 04:46'25" | | 51 | 05'25" | 04:51'50" | | 52 | 08'08" | 04:59'58" | | 53 | 05'26" | 05:05'24" | | 54 | 04'54" | 05:10'18" | | 55 | 05'03" | 05:15'21" | | 56 | 06'51" | 05:22'12" | | 57 | 05'23" | 05:27'35" | | 58 | 05'24" | 05:32'59" | | 59 | 05'21" | 05:38'20" | | 60 | 05'27" | 05:43'47" | | 61 | 05'33" | 05:49'20" | | 62 | 05'42" | 05:55'02" | | 63 | 06'50" | 06:01'52" | | 64 | 05'21" | 06:07'13" | | 65 | 05'28" | 06:12'41" | | 66 | 05'31" | 06:18'12" | | 66.8 | 05'53" | 06:23'05" |
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