42.4 km | 03:15:54 | 04:37/km日期: 2016-12-10 06:55 - 總爬升: 178 m - 卡路里: 2364 Cal - 溫度: 21°C - 濕度: 68%
Pace: 04'10" / 04'18" / 04'26" / 04'25" / 04'23" / 04'26" / 04'25" / 04'26" / 04'26" / 04'30" / 04'25" / 04'25" / 04'30" / 04'26" / 04'23" / 05'28" / 04'29" / 04'37" / 04'28" / 04'30" / 04'19" / 04'19" / 04'21" / 04'26" / 04'21" / 04'24" / 04'22" / 07'32" / 04'35" / 04'39" / 04'30" / 04'26" / 04'40" / 04'32" / 04'33" / 04'55" / 04'33" / 04'51" / 04'52" / 05'02" / 04'57" / 04'42" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 990 / 990 |
| 2 | | 04'17" (+00'09") | 1018 / 2009 |
| 3 | | 04'24" (+00'16") | 990 / 2999 |
| 4 | | 04'25" (+00'17") | 998 / 3997 |
| 5 | | 04'26" (+00'18") | 1003 / 5001 |
| 6 | | 04'25" (+00'17") | 1000 / 6001 |
| 7 | | 04'24" (+00'16") | 1000 / 7002 |
| 8 | | 04'24" (+00'16") | 1007 / 8009 |
| 9 | | 04'26" (+00'18") | 997 / 9007 |
| 10 | | 04'28" (+00'20") | 1006 / 10013 |
| 11 | | 04'28" (+00'20") | 1002 / 11016 |
| 12 | | 04'25" (+00'17") | 1012 / 12028 |
| 13 | | 04'25" (+00'17") | 1000 / 13029 |
| 14 | | 04'28" (+00'20") | 990 / 14020 |
| 15 | | 04'24" (+00'16") | 1017 / 15037 |
| 16 | | 05'26" (+01'18") | 988 / 16025 |
| 17 | | 04'29" (+00'21") | 998 / 17023 |
| 18 | | 04'36" (+00'28") | 1016 / 18040 |
| 19 | | 04'27" (+00'19") | 986 / 19026 |
| 20 | | 04'27" (+00'19") | 1005 / 20032 |
| 21 | | 04'21" (+00'13") | 1012 / 21045 |
| 22 | | 04'19" (+00'11") | 995 / 22040 |
| 23 | | 04'21" (+00'13") | 1003 / 23044 |
| 24 | | 04'24" (+00'16") | 1002 / 24046 |
| 25 | | 04'22" (+00'14") | 1012 / 25058 |
| 26 | | 04'20" (+00'12") | 1000 / 26059 |
| 27 | | 04'24" (+00'16") | 997 / 27056 |
| 28 | | 07'31" (+03'23") | 1007 / 28063 |
| 29 | | 04'35" (+00'27") | 987 / 29051 |
| 30 | | 04'38" (+00'30") | 1003 / 30054 |
| 31 | | 04'27" (+00'19") | 1004 / 31058 |
| 32 | | 04'27" (+00'19") | 1012 / 32071 |
| 33 | | 04'39" (+00'31") | 990 / 33062 |
| 34 | | 04'30" (+00'22") | 1015 / 34078 |
| 35 | | 04'33" (+00'25") | 994 / 35072 |
| 36 | | 04'54" (+00'46") | 1003 / 36076 |
| 37 | | 04'37" (+00'29") | 1004 / 37080 |
| 38 | | 04'48" (+00'40") | 1000 / 38081 |
| 39 | | 04'51" (+00'43") | 995 / 39076 |
| 40 | | 05'01" (+00'53") | 1004 / 40080 |
| 41 | | 04'57" (+00'49") | 1008 / 41089 |
| 42 | | 04'42" (+00'34") | 1008 / 42097 |
| 43 | | 05'39" (+01'31") | 356 / 42453 |
12月累積里程 : 479.82 km
Android - asus ASUS_T00P 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'18" | 00:08'28" |
| 3 | 04'26" | 00:12'54" |
| 4 | 04'25" | 00:17'19" |
| 5 | 04'23" | 00:21'42" |
| 6 | 04'26" | 00:26'08" |
| 7 | 04'25" | 00:30'33" |
| 8 | 04'26" | 00:34'59" |
| 9 | 04'26" | 00:39'25" |
| 10 | 04'30" | 00:43'55" |
| 11 | 04'25" | 00:48'20" |
| 12 | 04'25" | 00:52'45" |
| 13 | 04'30" | 00:57'15" |
| 14 | 04'26" | 01:01'41" |
| 15 | 04'23" | 01:06'04" |
| 16 | 05'28" | 01:11'32" |
| 17 | 04'29" | 01:16'01" |
| 18 | 04'37" | 01:20'38" |
| 19 | 04'28" | 01:25'06" |
| 20 | 04'30" | 01:29'36" |
| 21 | 04'19" | 01:33'55" |
| 22 | 04'19" | 01:38'14" |
| 23 | 04'21" | 01:42'35" |
| 24 | 04'26" | 01:47'01" |
| 25 | 04'21" | 01:51'22" |
| 26 | 04'24" | 01:55'46" |
| 27 | 04'22" | 02:00'08" |
| 28 | 07'32" | 02:07'40" |
| 29 | 04'35" | 02:12'15" |
| 30 | 04'39" | 02:16'54" |
| 31 | 04'30" | 02:21'24" |
| 32 | 04'26" | 02:25'50" |
| 33 | 04'40" | 02:30'30" |
| 34 | 04'32" | 02:35'02" |
| 35 | 04'33" | 02:39'35" |
| 36 | 04'55" | 02:44'30" |
| 37 | 04'33" | 02:49'03" |
| 38 | 04'51" | 02:53'54" |
| 39 | 04'52" | 02:58'46" |
| 40 | 05'02" | 03:03'48" |
| 41 | 04'57" | 03:08'45" |
| 42 | 04'42" | 03:13'27" |
| 42.4 | 06'37" | 03:15'54" |
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