23.0 km | 02:10:38 | 05:41/km日期: 2016-12-04 06:41 - 總爬升: 140 m - 卡路里: 1551 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'26" / 05'22" / 05'12" / 05'21" / 05'18" / 05'40" / 05'35" / 05'30" / 05'27" / 05'28" / 05'32" / 05'24" / 05'34" / 06'14" / 05'26" / 05'26" / 05'38" / 05'38" / 05'50" / 05'57" / 05'56" / 05'59" / 06'16" / 00'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'13") | 996 / 996 |
2 | | 05'23" (+00'14") | 998 / 1994 |
3 | | 05'09" | 1005 / 2999 |
4 | | 05'22" (+00'13") | 993 / 3993 |
5 | | 05'18" (+00'09") | 1015 / 5008 |
6 | | 05'42" (+00'33") | 992 / 6001 |
7 | | 05'31" (+00'22") | 1011 / 7013 |
8 | | 05'30" (+00'21") | 998 / 8011 |
9 | | 05'27" (+00'18") | 1006 / 9017 |
10 | | 05'28" (+00'19") | 1007 / 10025 |
11 | | 05'31" (+00'22") | 999 / 11024 |
12 | | 05'24" (+00'15") | 998 / 12023 |
13 | | 05'34" (+00'25") | 999 / 13023 |
14 | | 06'14" (+01'05") | 1012 / 14036 |
15 | | 05'24" (+00'15") | 1005 / 15041 |
16 | | 05'29" (+00'20") | 991 / 16033 |
17 | | 05'36" (+00'27") | 1002 / 17036 |
18 | | 05'39" (+00'30") | 1015 / 18051 |
19 | | 05'48" (+00'39") | 997 / 19048 |
20 | | 06'00" (+00'51") | 997 / 20046 |
21 | | 05'52" (+00'43") | 1009 / 21055 |
22 | | 05'59" (+00'50") | 997 / 22053 |
23 | | 06'34" (+01'25") | 979 / 23033 |
12月累積里程 : 98.63 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'22" | 00:11'48" |
3 | 05'12" | 00:17'00" |
4 | 05'21" | 00:22'21" |
5 | 05'18" | 00:27'39" |
6 | 05'40" | 00:33'19" |
7 | 05'35" | 00:38'54" |
8 | 05'30" | 00:44'24" |
9 | 05'27" | 00:49'51" |
10 | 05'28" | 00:55'19" |
11 | 05'32" | 01:00'51" |
12 | 05'24" | 01:06'15" |
13 | 05'34" | 01:11'49" |
14 | 06'14" | 01:18'03" |
15 | 05'26" | 01:23'29" |
16 | 05'26" | 01:28'55" |
17 | 05'38" | 01:34'33" |
18 | 05'38" | 01:40'11" |
19 | 05'50" | 01:46'01" |
20 | 05'57" | 01:51'58" |
21 | 05'56" | 01:57'54" |
22 | 05'59" | 02:03'53" |
23 | 06'16" | 02:10'09" |
23.0 | -24'-10" | 02:10'38" |