10.1 km | 01:05:11 | 06:27/km日期: 2016-12-11 07:31 - 卡路里: 600 Cal - 總步數: 10010 - 平均步頻: 153 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 68%
Pace: 08'40" / 05'42" / 04'47" / 06'35" / 07'40" / 07'45" / 06'41" / 04'19" / 07'33" / 04'22" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'36" (+04'17") | 1007 / 1007 | 152 / 76 |
2 | | 05'40" (+01'21") | 1004 / 2012 | 181 / 97 |
3 | | 04'45" (+00'26") | 1003 / 3016 | 184 / 113 |
4 | | 06'33" (+02'14") | 1004 / 4020 | 152 / 100 |
5 | | 07'36" (+03'17") | 1007 / 5027 | 144 / 91 |
6 | | 07'45" (+03'26") | 1010 / 6038 | 130 / 98 |
7 | | 06'35" (+02'16") | 1000 / 7039 | 153 / 98 |
8 | | 04'19" | 1009 / 8048 | 181 / 127 |
9 | | 07'32" (+03'13") | 1000 / 9049 | 136 / 97 |
10 | | 04'19" | 1009 / 10058 | 179 / 128 |
11 | | 10'33" (+06'14") | 101 / 10159 | 15 / 631 |
12月累積里程 :
220.59 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 05'42" | 00:14'22" |
3 | 04'47" | 00:19'09" |
4 | 06'35" | 00:25'44" |
5 | 07'40" | 00:33'24" |
6 | 07'45" | 00:41'09" |
7 | 06'41" | 00:47'50" |
8 | 04'19" | 00:52'09" |
9 | 07'33" | 00:59'42" |
10 | 04'22" | 01:04'04" |
10.1 | 11'03" | 01:05'11" |