12.0 km | 01:38:22 | 08:10/km日期: 2016-12-11 16:32 - 卡路里: 649 Cal - 總步數: 16866 - 平均步頻: 171 - 平均步幅: 71 cm - 溫度: 19°C - 濕度: 86%
Pace: 09'57" / 08'36" / 08'28" / 08'17" / 08'21" / 07'59" / 07'00" / 07'07" / 07'26" / 07'41" / 07'37" / 09'33" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'51" (+02'50") | 1009 / 1009 | 158 / 63 |
| 2 | | 08'37" (+01'36") | 996 / 2006 | 176 / 65 |
| 3 | | 08'30" (+01'29") | 994 / 3000 | 173 / 67 |
| 4 | | 08'15" (+01'14") | 1004 / 4004 | 179 / 67 |
| 5 | | 08'24" (+01'23") | 1002 / 5007 | 166 / 71 |
| 6 | | 08'00" (+00'59") | 997 / 6005 | 181 / 68 |
| 7 | | 07'01" | 1003 / 7009 | 179 / 79 |
| 8 | | 07'07" (+00'06") | 991 / 8000 | 186 / 75 |
| 9 | | 07'32" (+00'31") | 1008 / 9009 | 180 / 73 |
| 10 | | 07'33" (+00'32") | 993 / 10002 | 171 / 76 |
| 11 | | 07'39" (+00'38") | 1005 / 11007 | 167 / 77 |
| 12 | | 09'32" (+02'31") | 999 / 12007 | 145 / 72 |
| 13 | | 08'17" (+01'16") | 22 / 12029 | 185 / 65 |
12月累積里程 : 120.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 08'36" | 00:18'33" |
| 3 | 08'28" | 00:27'01" |
| 4 | 08'17" | 00:35'18" |
| 5 | 08'21" | 00:43'39" |
| 6 | 07'59" | 00:51'38" |
| 7 | 07'00" | 00:58'38" |
| 8 | 07'07" | 01:05'45" |
| 9 | 07'26" | 01:13'11" |
| 10 | 07'41" | 01:20'52" |
| 11 | 07'37" | 01:28'29" |
| 12 | 09'33" | 01:38'02" |
| 12.0 | 11'02" | 01:38'22" |
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