10.0 km | 00:54:20 | 05:25/km日期: 2016-12-13 19:19 - 卡路里: 540 Cal - 總步數: 10418 - 平均步頻: 191 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 57%
Pace: 05'46" / 05'39" / 05'31" / 05'24" / 05'30" / 05'31" / 05'24" / 05'12" / 05'16" / 04'58" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'45") | 1002 / 1002 | 189 / 91 |
| 2 | | 05'38" (+00'38") | 1002 / 2005 | 189 / 93 |
| 3 | | 05'30" (+00'30") | 1001 / 3006 | 191 / 95 |
| 4 | | 05'26" (+00'26") | 1003 / 4010 | 190 / 96 |
| 5 | | 05'28" (+00'28") | 993 / 5003 | 192 / 95 |
| 6 | | 05'32" (+00'32") | 1006 / 6010 | 192 / 93 |
| 7 | | 05'25" (+00'25") | 993 / 7003 | 193 / 95 |
| 8 | | 05'11" (+00'11") | 1005 / 8008 | 193 / 99 |
| 9 | | 05'15" (+00'15") | 1001 / 9010 | 191 / 99 |
| 10 | | 05'00" | 992 / 10003 | 193 / 103 |
| 11 | | 08'20" (+03'20") | 10 / 10013 | 192 / 62 |
12月累積里程 : 173.27 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'39" | 00:11'25" |
| 3 | 05'31" | 00:16'56" |
| 4 | 05'24" | 00:22'20" |
| 5 | 05'30" | 00:27'50" |
| 6 | 05'31" | 00:33'21" |
| 7 | 05'24" | 00:38'45" |
| 8 | 05'12" | 00:43'57" |
| 9 | 05'16" | 00:49'13" |
| 10 | 04'58" | 00:54'11" |
| 10.0 | 11'06" | 00:54'20" |
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