10.1 km | 00:59:34 | 05:53/km日期: 2016-12-12 20:20 - 總爬升: 180 m - 卡路里: 649 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 92%
Pace: 06'07" / 06'16" / 06'00" / 06'06" / 05'42" / 05'45" / 05'56" / 05'47" / 05'44" / 05'38" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'29") | 1000 / 1000 |
| 2 | | 06'16" (+00'39") | 1000 / 2000 |
| 3 | | 06'00" (+00'23") | 1000 / 3000 |
| 4 | | 06'05" (+00'28") | 1000 / 4000 |
| 5 | | 05'41" (+00'04") | 1000 / 5000 |
| 6 | | 05'45" (+00'08") | 1000 / 6000 |
| 7 | | 05'56" (+00'19") | 1000 / 7000 |
| 8 | | 05'46" (+00'09") | 1000 / 8000 |
| 9 | | 05'44" (+00'07") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'21" | 105 / 10105 |
12月累積里程 :
209.12 km 
adidas boost boston 6 累積 :
2776.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'16" | 00:12'23" |
| 3 | 06'00" | 00:18'23" |
| 4 | 06'06" | 00:24'29" |
| 5 | 05'42" | 00:30'11" |
| 6 | 05'45" | 00:35'56" |
| 7 | 05'56" | 00:41'52" |
| 8 | 05'47" | 00:47'39" |
| 9 | 05'44" | 00:53'23" |
| 10 | 05'38" | 00:59'01" |
| 10.1 | 05'22" | 00:59'35" |
展開計圈分析
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