35.5 km | 05:37:22 | 09:30/km日期: 2016-12-18 06:12 - 總爬升: 1239 m - 地點: 宇老-田埔-泰崗 - 天氣: 早上很冷 - 卡路里: 2786 Cal - 溫度: 15°C - 濕度: 78%
Pace: 06'45" / 09'47" / 07'25" / 07'06" / 07'38" / 06'34" / 06'28" / 06'41" / 06'40" / 07'07" / 12'41" / 09'15" / 08'04" / 08'00" / 06'57" / 08'15" / 08'37" / 09'42" / 07'58" / 07'19" / 07'02" / 06'40" / 16'18" / 21'36" / 12'40" / 06'24" / 06'05" / 05'47" / 07'07" / 10'20" / 19'15" / 12'38" / 09'30" / 14'27" / 11'35" / 22'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'46") | 1000 / 1000 |
| 2 | | 09'44" (+03'46") | 1014 / 2015 |
| 3 | | 07'24" (+01'26") | 996 / 3011 |
| 4 | | 07'05" (+01'07") | 1012 / 4024 |
| 5 | | 07'37" (+01'39") | 1010 / 5034 |
| 6 | | 06'31" (+00'33") | 1006 / 6040 |
| 7 | | 06'29" (+00'31") | 1010 / 7051 |
| 8 | | 06'40" (+00'42") | 996 / 8047 |
| 9 | | 06'47" (+00'49") | 1014 / 9061 |
| 10 | | 07'00" (+01'02") | 1006 / 10067 |
| 11 | | 12'54" (+06'56") | 1016 / 11083 |
| 12 | | 09'04" (+03'06") | 1006 / 12090 |
| 13 | | 08'01" (+02'03") | 1006 / 13096 |
| 14 | | 07'51" (+01'53") | 1009 / 14106 |
| 15 | | 06'50" (+00'52") | 1005 / 15111 |
| 16 | | 08'28" (+02'30") | 1016 / 16128 |
| 17 | | 08'26" (+02'28") | 998 / 17126 |
| 18 | | 10'19" (+04'21") | 1013 / 18140 |
| 19 | | 07'26" (+01'28") | 1006 / 19146 |
| 20 | | 07'11" (+01'13") | 1008 / 20155 |
| 21 | | 07'02" (+01'04") | 1007 / 21162 |
| 22 | | 06'38" (+00'40") | 1001 / 22164 |
| 23 | | 17'34" (+11'36") | 1017 / 23181 |
| 24 | | 21'42" (+15'44") | 1019 / 24200 |
| 25 | | 10'59" (+05'01") | 1008 / 25209 |
| 26 | | 06'06" (+00'08") | 1011 / 26221 |
| 27 | | 05'58" | 1007 / 27228 |
| 28 | | 06'07" (+00'09") | 1000 / 28229 |
| 29 | | 07'18" (+01'20") | 1021 / 29250 |
| 30 | | 11'22" (+05'24") | 1002 / 30252 |
| 31 | | 19'27" (+13'29") | 1017 / 31270 |
| 32 | | 11'21" (+05'23") | 1011 / 32282 |
| 33 | | 11'19" (+05'21") | 1003 / 33285 |
| 34 | | 13'28" (+07'30") | 1018 / 34303 |
| 35 | | 12'32" (+06'34") | 1013 / 35317 |
| 36 | | 12'31" (+06'33") | 496 / 35813 |
新竹劉正安
留言 
展開計圈分析
