10.0 km | 01:02:12 | 06:11/km日期: 2016-12-12 19:24 - 地點: 屏東演藝廳後方 - 天氣: 晴 - 卡路里: 569 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 85%
Pace: 05'49" / 05'40" / 05'31" / 30'57" / 06'57" / 07'00" / 06'59" / 06'07" / 05'30" / 05'31" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'20") | 1000 / 1000 |
| 2 | | 05'39" (+00'10") | 1000 / 2000 |
| 3 | | 05'30" (+00'01") | 1000 / 3000 |
| 4 | | 06'50" (+01'21") | 1000 / 4000 |
| 5 | | 06'56" (+01'27") | 1000 / 5000 |
| 6 | | 06'59" (+01'30") | 1000 / 6000 |
| 7 | | 06'58" (+01'29") | 1000 / 7000 |
| 8 | | 06'07" (+00'38") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'30" (+00'01") | 1000 / 10000 |
| 11 | | 07'02" (+01'33") | 42 / 10042 |
12月累積里程 :
428.46 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'40" | 00:11'29" |
| 3 | 05'31" | 00:17'00" |
| 4 | 30'57" | 00:47'57" |
| 5 | 06'57" | 00:54'54" |
| 6 | 07'00" | 01:01'54" |
| 7 | 06'59" | 01:08'53" |
| 8 | 06'07" | 01:15'00" |
| 9 | 05'30" | 01:20'30" |
| 10 | 05'31" | 01:26'01" |
| 10.0 | 07'01" | 01:26'19" |
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