13.3 km | 01:16:16 | 05:45/km日期: 2016-12-18 07:01 - 卡路里: 857 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 75%
Pace: 06'08" / 06'05" / 06'11" / 05'53" / 05'49" / 05'53" / 05'57" / 05'53" / 06'06" / 05'29" / 05'16" / 04'56" / 05'16" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'11") | 1000 / 1000 |
| 2 | | 06'05" (+01'09") | 1000 / 2000 |
| 3 | | 06'10" (+01'14") | 1000 / 3000 |
| 4 | | 05'53" (+00'57") | 1000 / 4000 |
| 5 | | 05'48" (+00'52") | 1000 / 5000 |
| 6 | | 05'53" (+00'57") | 1000 / 6000 |
| 7 | | 05'56" (+01'00") | 1000 / 7000 |
| 8 | | 05'53" (+00'57") | 1000 / 8000 |
| 9 | | 06'05" (+01'09") | 1000 / 9000 |
| 10 | | 05'28" (+00'32") | 1000 / 10000 |
| 11 | | 05'16" (+00'20") | 1000 / 11000 |
| 12 | | 04'56" | 1000 / 12000 |
| 13 | | 05'16" (+00'20") | 1000 / 13000 |
| 14 | | 05'32" (+00'36") | 254 / 13254 |
12月累積里程 :
209.12 km 
adidas boost boston 6 累積 :
2776.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'05" | 00:12'13" |
| 3 | 06'11" | 00:18'24" |
| 4 | 05'53" | 00:24'17" |
| 5 | 05'49" | 00:30'06" |
| 6 | 05'53" | 00:35'59" |
| 7 | 05'57" | 00:41'56" |
| 8 | 05'53" | 00:47'49" |
| 9 | 06'06" | 00:53'55" |
| 10 | 05'29" | 00:59'24" |
| 11 | 05'16" | 01:04'40" |
| 12 | 04'56" | 01:09'36" |
| 13 | 05'16" | 01:14'52" |
| 13.3 | 05'33" | 01:16'17" |
展開計圈分析
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