10.1 km | 00:54:17 | 05:22/km日期: 2016-12-14 17:57 - 卡路里: 546 Cal - 總步數: 9770 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'07" / 05'00" / 04'47" / 04'51" / 04'38" / 05'10" / 05'53" / 05'48" / 06'10" / 05'41" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'32") | 1002 / 1002 | 178 / 109 |
| 2 | | 04'57" (+00'23") | 1008 / 2011 | 181 / 111 |
| 3 | | 04'47" (+00'13") | 1010 / 3021 | 182 / 114 |
| 4 | | 04'47" (+00'13") | 1010 / 4032 | 180 / 115 |
| 5 | | 04'34" | 1000 / 5032 | 181 / 119 |
| 6 | | 05'12" (+00'38") | 1002 / 6035 | 180 / 106 |
| 7 | | 05'51" (+01'17") | 1003 / 7039 | 180 / 94 |
| 8 | | 05'47" (+01'13") | 1004 / 8043 | 182 / 94 |
| 9 | | 06'06" (+01'32") | 1006 / 9049 | 182 / 89 |
| 10 | | 05'41" (+01'07") | 1006 / 10056 | 183 / 95 |
| 11 | | 09'40" (+05'06") | 113 / 10170 | 100 / 103 |
12月累積里程 : 180.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'00" | 00:10'07" |
| 3 | 04'47" | 00:14'54" |
| 4 | 04'51" | 00:19'45" |
| 5 | 04'38" | 00:24'23" |
| 6 | 05'10" | 00:29'33" |
| 7 | 05'53" | 00:35'26" |
| 8 | 05'48" | 00:41'14" |
| 9 | 06'10" | 00:47'24" |
| 10 | 05'41" | 00:53'05" |
| 10.1 | 10'33" | 00:54'17" |
展開計圈分析
留言 
