10.9 km | 01:02:39 | 05:45/km日期: 2016-12-19 19:00 - 卡路里: 802 Cal - 總步數: 10920 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'08" / 05'52" / 05'45" / 05'14" / 05'11" / 05'33" / 05'38" / 05'20" / 07'17" / 05'51" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'58") | 1007 / 1007 | 170 / 95 |
2 | | 05'49" (+00'40") | 1002 / 2009 | 173 / 99 |
3 | | 05'44" (+00'35") | 1000 / 3010 | 178 / 97 |
4 | | 05'14" (+00'05") | 1006 / 4017 | 182 / 104 |
5 | | 05'09" | 1005 / 5022 | 180 / 107 |
6 | | 05'29" (+00'20") | 1010 / 6033 | 178 / 102 |
7 | | 05'36" (+00'27") | 1003 / 7036 | 175 / 101 |
8 | | 05'18" (+00'09") | 1003 / 8040 | 177 / 106 |
9 | | 07'17" (+02'08") | 1003 / 9043 | 156 / 87 |
10 | | 05'48" (+00'39") | 1002 / 10046 | 174 / 98 |
11 | | 05'28" (+00'19") | 873 / 10919 | 176 / 103 |
12月累積里程 :
122.50 km HYPER HEROES HR 0012 累積 :
566.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'52" | 00:12'00" |
3 | 05'45" | 00:17'45" |
4 | 05'14" | 00:22'59" |
5 | 05'11" | 00:28'10" |
6 | 05'33" | 00:33'43" |
7 | 05'38" | 00:39'21" |
8 | 05'20" | 00:44'41" |
9 | 07'17" | 00:51'58" |
10 | 05'51" | 00:57'49" |
10.9 | 05'32" | 01:02'39" |