13.9 km | 01:30:17 | 06:29/km日期: 2016-12-19 19:27 - 地點: 河堤 - 天氣: 舒適 - 卡路里: 751 Cal - 溫度: 22°C - 濕度: 85%
Pace: 06'04" / 06'13" / 06'08" / 06'35" / 07'44" / 06'11" / 06'31" / 06'35" / 06'15" / 06'56" / 06'28" / 06'35" / 06'20" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'12" (+00'08") | 1000 / 2000 |
| 3 | | 06'08" (+00'04") | 1000 / 3000 |
| 4 | | 06'34" (+00'30") | 1000 / 4000 |
| 5 | | 07'44" (+01'40") | 1000 / 5000 |
| 6 | | 06'10" (+00'06") | 1000 / 6000 |
| 7 | | 06'31" (+00'27") | 1000 / 7000 |
| 8 | | 06'34" (+00'30") | 1000 / 8000 |
| 9 | | 06'15" (+00'11") | 1000 / 9000 |
| 10 | | 06'56" (+00'52") | 1000 / 10000 |
| 11 | | 06'27" (+00'23") | 1000 / 11000 |
| 12 | | 06'35" (+00'31") | 1000 / 12000 |
| 13 | | 06'19" (+00'15") | 1000 / 13000 |
| 14 | | 06'19" (+00'15") | 899 / 13899 |
12月累積里程 :
292.11 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'13" | 00:12'17" |
| 3 | 06'08" | 00:18'25" |
| 4 | 06'35" | 00:25'00" |
| 5 | 07'44" | 00:32'44" |
| 6 | 06'11" | 00:38'55" |
| 7 | 06'31" | 00:45'26" |
| 8 | 06'35" | 00:52'01" |
| 9 | 06'15" | 00:58'16" |
| 10 | 06'56" | 01:05'12" |
| 11 | 06'28" | 01:11'40" |
| 12 | 06'35" | 01:18'15" |
| 13 | 06'20" | 01:24'35" |
| 13.9 | 06'20" | 01:30'17" |
展開計圈分析
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