6.0 km | 00:40:56 | 06:48/km日期: 2016-12-21 08:17 - 卡路里: 405 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 65%
Pace: 06'43" / 06'12" / 06'24" / 06'35" / 06'41" / 08'19" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'30") | 1000 / 1000 |
2 | | 06'12" | 1000 / 2000 |
3 | | 06'24" (+00'12") | 1000 / 3000 |
4 | | 06'34" (+00'22") | 1000 / 4000 |
5 | | 06'40" (+00'28") | 1000 / 5000 |
6 | | 08'19" (+02'07") | 1000 / 6000 |
7 | | 05'26" | 7 / 6007 |
12月累積里程 : 110.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'12" | 00:12'55" |
3 | 06'24" | 00:19'19" |
4 | 06'35" | 00:25'54" |
5 | 06'41" | 00:32'35" |
6 | 08'19" | 00:40'54" |
6.0 | 06'36" | 00:40'57" |