全馬 | 03:55:54 | 05:35/km | 第7馬官方成績 |
日期 | 2013-10-13 |
成績 | 03:55:54 |
總名次 | 177 / - |
分組名次 | 58 / - |
平均速度 | 05:35/km |
Nick
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'18" (+00'11") | 00:48'41" |
| 00:24'23" (+00'16") |
| 00:24'07" | 00:49'23" (+00'42") |
| 00:25'16" (+01'09") |
| 00:26'06" (+01'59") | 00:52'42" (+04'01") |
| 00:26'36" (+02'29") |
| 00:31'32" (+07'25") | 01:10'39" (+21'58") |
| 00:39'07" (+15'00") |
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日期: 2013-10-13 06:30 - 總爬升: 485 m - 地點: 2013遠東馬 - 天氣: 大太陽,熱.... - 卡路里: 2506 Cal - 溫度: 23°C - 濕度: 81%
10月累積里程 : 213.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'45" | 00:09'48" |
3 | 04'56" | 00:14'44" |
4 | 04'48" | 00:19'32" |
5 | 04'46" | 00:24'18" |
6 | 04'58" | 00:29'16" |
7 | 04'53" | 00:34'09" |
8 | 04'56" | 00:39'05" |
9 | 04'50" | 00:43'55" |
10 | 04'46" | 00:48'41" |
11 | 04'52" | 00:53'33" |
12 | 05'02" | 00:58'35" |
13 | 05'12" | 01:03'47" |
14 | 04'22" | 01:08'09" |
15 | 04'39" | 01:12'48" |
16 | 04'39" | 01:17'27" |
17 | 05'09" | 01:22'36" |
18 | 04'58" | 01:27'34" |
19 | 05'10" | 01:32'44" |
20 | 05'20" | 01:38'04" |
21 | 05'34" | 01:43'38" |
22 | 04'50" | 01:48'28" |
23 | 04'56" | 01:53'24" |
24 | 05'30" | 01:58'54" |
25 | 05'16" | 02:04'10" |
26 | 05'08" | 02:09'18" |
27 | 05'42" | 02:15'00" |
28 | 05'05" | 02:20'05" |
29 | 05'28" | 02:25'33" |
30 | 05'13" | 02:30'46" |
31 | 05'47" | 02:36'33" |
32 | 06'25" | 02:42'58" |
33 | 06'35" | 02:49'33" |
34 | 06'24" | 02:55'57" |
35 | 06'21" | 03:02'18" |
36 | 07'29" | 03:09'47" |
37 | 08'41" | 03:18'28" |
38 | 07'40" | 03:26'08" |
39 | 08'52" | 03:35'00" |
40 | 06'25" | 03:41'25" |
41 | 05'58" | 03:47'23" |
42 | 06'44" | 03:54'07" |
42.4 | 04'46" | 03:56'07" |