13.6 km | 01:23:58 | 06:09/km日期: 2016-12-30 18:28 - 地點: 員福陸橋《》大漢橋 - 卡路里: 765 Cal - 總步數: 14646 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 68%
Pace: 06'27" / 06'52" / 05'53" / 05'45" / 05'50" / 05'50" / 10'29" / 05'29" / 05'37" / 05'37" / 05'40" / 05'35" / 05'18" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'07") | 1002 / 1002 | 184 / 84 |
| 2 | | 06'50" (+01'31") | 1003 / 2006 | 161 / 90 |
| 3 | | 05'53" (+00'34") | 998 / 3004 | 187 / 90 |
| 4 | | 05'47" (+00'28") | 1002 / 4006 | 187 / 92 |
| 5 | | 05'50" (+00'31") | 999 / 5006 | 184 / 92 |
| 6 | | 05'49" (+00'30") | 1000 / 6006 | 186 / 91 |
| 7 | | 10'32" (+05'13") | 994 / 7001 | 107 / 88 |
| 8 | | 05'28" (+00'09") | 1005 / 8006 | 185 / 98 |
| 9 | | 05'36" (+00'17") | 997 / 9004 | 186 / 95 |
| 10 | | 05'38" (+00'19") | 996 / 10001 | 186 / 95 |
| 11 | | 05'38" (+00'19") | 1005 / 11006 | 186 / 95 |
| 12 | | 05'34" (+00'15") | 1006 / 12013 | 188 / 95 |
| 13 | | 05'19" | 989 / 13002 | 186 / 100 |
| 14 | | 05'37" (+00'18") | 630 / 13632 | 184 / 96 |
12月累積里程 :
174.15 km 
MIZUNO WAVE AMULET 3 累積 :
2585.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'52" | 00:13'19" |
| 3 | 05'53" | 00:19'12" |
| 4 | 05'45" | 00:24'57" |
| 5 | 05'50" | 00:30'47" |
| 6 | 05'50" | 00:36'37" |
| 7 | 10'29" | 00:47'06" |
| 8 | 05'29" | 00:52'35" |
| 9 | 05'37" | 00:58'12" |
| 10 | 05'37" | 01:03'49" |
| 11 | 05'40" | 01:09'29" |
| 12 | 05'35" | 01:15'04" |
| 13 | 05'18" | 01:20'22" |
| 13.6 | 05'41" | 01:23'58" |
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