13.3 km | 01:22:35 | 06:13/km日期: 2016-12-31 17:57 - 天氣: 正~ - 卡路里: 1106 Cal - 溫度: 19°C - 濕度: 61%
Pace: 06'50" / 05'34" / 05'42" / 07'02" / 05'56" / 05'44" / 06'13" / 05'32" / 06'31" / 05'58" / 06'28" / 06'25" / 04'44" / 14'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'39") | 1038 / 1038 |
2 | | 05'37" (+00'42") | 958 / 1997 |
3 | | 05'51" (+00'56") | 1002 / 3000 |
4 | | 06'56" (+02'01") | 1012 / 4012 |
5 | | 05'56" (+01'01") | 999 / 5012 |
6 | | 05'44" (+00'49") | 1032 / 6045 |
7 | | 06'05" (+01'10") | 1007 / 7052 |
8 | | 05'42" (+00'47") | 999 / 8052 |
9 | | 06'24" (+01'29") | 1039 / 9092 |
10 | | 06'10" (+01'15") | 1002 / 10094 |
11 | | 06'09" (+01'14") | 1012 / 11107 |
12 | | 06'39" (+01'44") | 1001 / 12108 |
13 | | 04'55" | 1198 / 13307 |
12月累積里程 :
135.04 km ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'34" | 00:12'24" |
3 | 05'42" | 00:18'06" |
4 | 07'02" | 00:25'08" |
5 | 05'56" | 00:31'04" |
6 | 05'44" | 00:36'48" |
7 | 06'13" | 00:43'01" |
8 | 05'32" | 00:48'33" |
9 | 06'31" | 00:55'04" |
10 | 05'58" | 01:01'02" |
11 | 06'28" | 01:07'30" |
12 | 06'25" | 01:13'55" |
13 | 04'44" | 01:18'39" |
13.3 | 14'02" | 01:22'35" |