20.2 km | 02:14:06 | 06:38/km日期: 2017-01-01 10:21 - 總爬升: 254 m - 平均心率: 127 - 卡路里: 1128 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 79%
Pace: 06'19" / 06'47" / 08'07" / 05'52" / 07'28" / 08'35" / 07'48" / 07'27" / 09'38" / 07'32" / 06'12" / 05'42" / 05'48" / 05'42" / 05'20" / 05'44" / 05'57" / 05'36" / 05'55" / 05'40" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'00") | 1000 / 1000 |
| 2 | | 06'47" (+01'28") | 1000 / 2000 |
| 3 | | 08'07" (+02'48") | 1000 / 3000 |
| 4 | | 05'51" (+00'32") | 1000 / 4000 |
| 5 | | 07'28" (+02'09") | 1000 / 5000 |
| 6 | | 08'34" (+03'15") | 1000 / 6000 |
| 7 | | 07'48" (+02'29") | 1000 / 7000 |
| 8 | | 07'26" (+02'07") | 1000 / 8000 |
| 9 | | 09'38" (+04'19") | 1000 / 9000 |
| 10 | | 07'31" (+02'12") | 1000 / 10000 |
| 11 | | 06'12" (+00'53") | 1000 / 11000 |
| 12 | | 05'42" (+00'23") | 1000 / 12000 |
| 13 | | 05'48" (+00'29") | 1000 / 13000 |
| 14 | | 05'41" (+00'22") | 1000 / 14000 |
| 15 | | 05'19" | 1000 / 15000 |
| 16 | | 05'43" (+00'24") | 1000 / 16000 |
| 17 | | 05'57" (+00'38") | 1000 / 17000 |
| 18 | | 05'36" (+00'17") | 1000 / 18000 |
| 19 | | 05'55" (+00'36") | 1000 / 19000 |
| 20 | | 05'39" (+00'20") | 1000 / 20000 |
| 21 | | 05'36" (+00'17") | 168 / 20168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
234.32 km 
kalenji eliorun 累積 :
664.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'47" | 00:13'06" |
| 3 | 08'07" | 00:21'13" |
| 4 | 05'52" | 00:27'05" |
| 5 | 07'28" | 00:34'33" |
| 6 | 08'35" | 00:43'08" |
| 7 | 07'48" | 00:50'56" |
| 8 | 07'27" | 00:58'23" |
| 9 | 09'38" | 01:08'01" |
| 10 | 07'32" | 01:15'33" |
| 11 | 06'12" | 01:21'45" |
| 12 | 05'42" | 01:27'27" |
| 13 | 05'48" | 01:33'15" |
| 14 | 05'42" | 01:38'57" |
| 15 | 05'20" | 01:44'17" |
| 16 | 05'44" | 01:50'01" |
| 17 | 05'57" | 01:55'58" |
| 18 | 05'36" | 02:01'34" |
| 19 | 05'55" | 02:07'29" |
| 20 | 05'40" | 02:13'09" |
| 20.2 | 05'37" | 02:14'06" |
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