11.2 km | 00:54:00 | 04:48/km日期: 2017-01-01 20:36 - 卡路里: 618 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 91%
Pace: 05'19" / 04'59" / 04'50" / 04'47" / 04'53" / 04'43" / 04'46" / 04'43" / 04'38" / 04'34" / 04'40" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'45") | 1000 / 1000 |
| 2 | | 04'59" (+00'25") | 1000 / 2000 |
| 3 | | 04'49" (+00'15") | 1000 / 3000 |
| 4 | | 04'47" (+00'13") | 1000 / 4000 |
| 5 | | 04'52" (+00'18") | 1000 / 5000 |
| 6 | | 04'42" (+00'08") | 1000 / 6000 |
| 7 | | 04'46" (+00'12") | 1000 / 7000 |
| 8 | | 04'42" (+00'08") | 1000 / 8000 |
| 9 | | 04'38" (+00'04") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 04'39" (+00'05") | 1000 / 11000 |
| 12 | | 04'33" | 249 / 11249 |
1月累積里程 : 299.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'59" | 00:10'18" |
| 3 | 04'50" | 00:15'08" |
| 4 | 04'47" | 00:19'55" |
| 5 | 04'53" | 00:24'48" |
| 6 | 04'43" | 00:29'31" |
| 7 | 04'46" | 00:34'17" |
| 8 | 04'43" | 00:39'00" |
| 9 | 04'38" | 00:43'38" |
| 10 | 04'34" | 00:48'12" |
| 11 | 04'40" | 00:52'52" |
| 11.2 | 04'32" | 00:54'00" |
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