21.2 km | 02:02:38 | 05:47/km日期: 2017-01-02 17:28 - 總爬升: 173 m - 平均心率: 141 - 卡路里: 1239 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 29%
Pace: 05'54" / 05'52" / 06'25" / 05'35" / 07'03" / 05'41" / 06'00" / 05'42" / 05'30" / 06'08" / 06'03" / 05'44" / 05'21" / 05'35" / 05'42" / 05'22" / 05'48" / 05'38" / 05'36" / 05'49" / 05'15" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'38") | 1000 / 1000 |
| 2 | | 05'51" (+00'36") | 1000 / 2000 |
| 3 | | 06'25" (+01'10") | 1000 / 3000 |
| 4 | | 05'34" (+00'19") | 1000 / 4000 |
| 5 | | 07'02" (+01'47") | 1000 / 5000 |
| 6 | | 05'41" (+00'26") | 1000 / 6000 |
| 7 | | 05'59" (+00'44") | 1000 / 7000 |
| 8 | | 05'42" (+00'27") | 1000 / 8000 |
| 9 | | 05'30" (+00'15") | 1000 / 9000 |
| 10 | | 06'08" (+00'53") | 1000 / 10000 |
| 11 | | 06'02" (+00'47") | 1000 / 11000 |
| 12 | | 05'43" (+00'28") | 1000 / 12000 |
| 13 | | 05'21" (+00'06") | 1000 / 13000 |
| 14 | | 05'34" (+00'19") | 1000 / 14000 |
| 15 | | 05'42" (+00'27") | 1000 / 15000 |
| 16 | | 05'21" (+00'06") | 1000 / 16000 |
| 17 | | 05'47" (+00'32") | 1000 / 17000 |
| 18 | | 05'38" (+00'23") | 1000 / 18000 |
| 19 | | 05'36" (+00'21") | 1000 / 19000 |
| 20 | | 05'48" (+00'33") | 1000 / 20000 |
| 21 | | 05'15" | 1000 / 21000 |
| 22 | | 05'07" | 182 / 21182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
234.32 km 
New Balance 890v5 累積 :
748.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'52" | 00:11'46" |
| 3 | 06'25" | 00:18'11" |
| 4 | 05'35" | 00:23'46" |
| 5 | 07'03" | 00:30'49" |
| 6 | 05'41" | 00:36'30" |
| 7 | 06'00" | 00:42'30" |
| 8 | 05'42" | 00:48'12" |
| 9 | 05'30" | 00:53'42" |
| 10 | 06'08" | 00:59'50" |
| 11 | 06'03" | 01:05'53" |
| 12 | 05'44" | 01:11'37" |
| 13 | 05'21" | 01:16'58" |
| 14 | 05'35" | 01:22'33" |
| 15 | 05'42" | 01:28'15" |
| 16 | 05'22" | 01:33'37" |
| 17 | 05'48" | 01:39'25" |
| 18 | 05'38" | 01:45'03" |
| 19 | 05'36" | 01:50'39" |
| 20 | 05'49" | 01:56'28" |
| 21 | 05'15" | 02:01'43" |
| 21.2 | 05'07" | 02:02'39" |
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