10.2 km | 00:54:57 | 05:23/km日期: 2017-01-05 21:30 - 總爬升: 117 m - 卡路里: 641 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'19" / 06'06" / 05'43" / 05'51" / 05'40" / 05'30" / 04'52" / 05'00" / 04'34" / 04'24" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'49") | 1043 / 1043 |
2 | | 06'09" (+01'44") | 1002 / 2046 |
3 | | 05'38" (+01'13") | 999 / 3045 |
4 | | 05'56" (+01'31") | 1005 / 4050 |
5 | | 05'38" (+01'13") | 1012 / 5063 |
6 | | 05'21" (+00'56") | 996 / 6059 |
7 | | 04'53" (+00'28") | 1003 / 7062 |
8 | | 04'59" (+00'34") | 1007 / 8070 |
9 | | 04'30" (+00'05") | 1012 / 9083 |
10 | | 04'25" | 995 / 10078 |
11 | | 04'16" | 163 / 10242 |
1月累積里程 :
53.37 km MIZUNO Wave Hitogami 2 累積 :
1091.6 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'06" | 00:12'25" |
3 | 05'43" | 00:18'08" |
4 | 05'51" | 00:23'59" |
5 | 05'40" | 00:29'39" |
6 | 05'30" | 00:35'09" |
7 | 04'52" | 00:40'01" |
8 | 05'00" | 00:45'01" |
9 | 04'34" | 00:49'35" |
10 | 04'24" | 00:53'59" |
10.2 | 05'22" | 00:54'57" |