10.4 km | 00:51:48 | 04:58/km日期: 2017-01-04 17:46 - 卡路里: 562 Cal - 總步數: 9544 - 平均步頻: 184 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 85%
Pace: 05'18" / 04'54" / 04'49" / 04'54" / 05'12" / 04'57" / 04'56" / 05'03" / 04'56" / 04'49" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'30") | 1000 / 1000 | 179 / 105 |
| 2 | | 04'52" (+00'05") | 1004 / 2004 | 185 / 110 |
| 3 | | 04'48" (+00'01") | 1001 / 3005 | 185 / 112 |
| 4 | | 04'53" (+00'06") | 1001 / 4007 | 185 / 110 |
| 5 | | 05'10" (+00'23") | 1004 / 5011 | 183 / 105 |
| 6 | | 04'58" (+00'11") | 1003 / 6015 | 182 / 109 |
| 7 | | 04'54" (+00'07") | 1004 / 7020 | 185 / 109 |
| 8 | | 04'59" (+00'12") | 1010 / 8030 | 184 / 108 |
| 9 | | 04'54" (+00'07") | 1006 / 9036 | 184 / 110 |
| 10 | | 04'47" | 1006 / 10043 | 185 / 112 |
| 11 | | 04'45" | 409 / 10453 | 185 / 113 |
1月累積里程 : 166.85 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'54" | 00:10'12" |
| 3 | 04'49" | 00:15'01" |
| 4 | 04'54" | 00:19'55" |
| 5 | 05'12" | 00:25'07" |
| 6 | 04'57" | 00:30'04" |
| 7 | 04'56" | 00:35'00" |
| 8 | 05'03" | 00:40'03" |
| 9 | 04'56" | 00:44'59" |
| 10 | 04'49" | 00:49'48" |
| 10.4 | 04'52" | 00:51'48" |
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