8.4 km | 00:43:40 | 05:11/km日期: 2013-10-15 06:15 - 地點: 我家門前 - 天氣: 好 - 卡路里: 629 Cal - 溫度: 23°C - 濕度: 81%
Pace: 05'42" / 05'26" / 05'05" / 05'06" / 05'04" / 05'05" / 05'03" / 05'02" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'42") | 1003 / 1003 |
| 2 | | 05'25" (+00'27") | 1001 / 2005 |
| 3 | | 05'04" (+00'06") | 1008 / 3013 |
| 4 | | 05'06" (+00'08") | 999 / 4012 |
| 5 | | 05'06" (+00'08") | 1009 / 5022 |
| 6 | | 05'06" (+00'08") | 1003 / 6025 |
| 7 | | 05'02" (+00'04") | 1007 / 7033 |
| 8 | | 04'58" | 999 / 8032 |
| 9 | | 04'47" | 416 / 8449 |
10月累積里程 :
142.49 km 
ASICS Tarther Blitz 2 Wide 累積 :
912.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'26" | 00:11'08" |
| 3 | 05'05" | 00:16'13" |
| 4 | 05'06" | 00:21'19" |
| 5 | 05'04" | 00:26'23" |
| 6 | 05'05" | 00:31'28" |
| 7 | 05'03" | 00:36'31" |
| 8 | 05'02" | 00:41'33" |
| 8.4 | 05'12" | 00:43'40" |
展開計圈分析
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