7.4 km | 00:42:04 | 05:40/km日期: 2017-01-21 10:27 - 卡路里: 507 Cal - 總步數: 6924 - 平均步頻: 164 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 77%
Pace: 06'01" / 05'51" / 05'38" / 05'53" / 05'35" / 05'26" / 05'13" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'47") | 1005 / 1005 | 160 / 104 |
2 | | 05'56" (+00'44") | 1005 / 2010 | 157 / 106 |
3 | | 05'34" (+00'22") | 1007 / 3017 | 165 / 108 |
4 | | 05'50" (+00'38") | 1000 / 4018 | 163 / 104 |
5 | | 05'36" (+00'24") | 1001 / 5020 | 167 / 106 |
6 | | 05'25" (+00'13") | 1002 / 6022 | 167 / 109 |
7 | | 05'12" | 1002 / 7025 | 171 / 111 |
8 | | 05'40" (+00'28") | 414 / 7439 | 164 / 107 |
1月累積里程 : 38.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'51" | 00:11'52" |
3 | 05'38" | 00:17'30" |
4 | 05'53" | 00:23'23" |
5 | 05'35" | 00:28'58" |
6 | 05'26" | 00:34'24" |
7 | 05'13" | 00:39'37" |
7.4 | 05'54" | 00:42'04" |