21.1 km | 01:45:43 | 05:00/km日期: 2017-01-10 17:39 - 地點: 竹南運動公園 - 天氣: 涼涼的 - 卡路里: 1255 Cal - 溫度: 20°C - 濕度: 75%
Pace: 05'05" / 05'08" / 05'14" / 05'05" / 05'07" / 05'37" / 05'03" / 04'54" / 04'55" / 04'56" / 05'01" / 04'56" / 04'57" / 04'52" / 04'55" / 04'55" / 04'59" / 04'44" / 04'44" / 04'40" / 04'58" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'22") | 990 / 990 |
2 | | 05'06" (+00'25") | 1008 / 1998 |
3 | | 05'14" (+00'33") | 999 / 2997 |
4 | | 05'04" (+00'23") | 1015 / 4013 |
5 | | 05'10" (+00'29") | 989 / 5003 |
6 | | 05'36" (+00'55") | 1014 / 6018 |
7 | | 05'02" (+00'21") | 1006 / 7024 |
8 | | 04'55" (+00'14") | 994 / 8018 |
9 | | 04'52" (+00'11") | 1008 / 9027 |
10 | | 04'57" (+00'16") | 1009 / 10036 |
11 | | 04'59" (+00'18") | 1004 / 11040 |
12 | | 04'58" (+00'17") | 1001 / 12041 |
13 | | 04'54" (+00'13") | 998 / 13040 |
14 | | 04'54" (+00'13") | 1008 / 14049 |
15 | | 04'55" (+00'14") | 999 / 15049 |
16 | | 04'55" (+00'14") | 1000 / 16050 |
17 | | 04'55" (+00'14") | 1008 / 17058 |
18 | | 04'47" (+00'06") | 1002 / 18060 |
19 | | 04'41" | 1010 / 19070 |
20 | | 04'43" (+00'02") | 1006 / 20077 |
21 | | 04'57" (+00'16") | 1004 / 21082 |
22 | | 05'07" (+00'26") | 110 / 21192 |
1月累積里程 : 154.10 km
Android - Xiaomi MI MAX 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'08" | 00:10'13" |
3 | 05'14" | 00:15'27" |
4 | 05'05" | 00:20'32" |
5 | 05'07" | 00:25'39" |
6 | 05'37" | 00:31'16" |
7 | 05'03" | 00:36'19" |
8 | 04'54" | 00:41'13" |
9 | 04'55" | 00:46'08" |
10 | 04'56" | 00:51'04" |
11 | 05'01" | 00:56'05" |
12 | 04'56" | 01:01'01" |
13 | 04'57" | 01:05'58" |
14 | 04'52" | 01:10'50" |
15 | 04'55" | 01:15'45" |
16 | 04'55" | 01:20'40" |
17 | 04'59" | 01:25'39" |
18 | 04'44" | 01:30'23" |
19 | 04'44" | 01:35'07" |
20 | 04'40" | 01:39'47" |
21 | 04'58" | 01:44'45" |
21.1 | 08'03" | 01:45'43" |