10.1 km | 00:54:58 | 05:26/km日期: 2017-01-12 06:37 - 地點: 風禾 - 平均心率: 151 - 卡路里: 533 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 94%
Pace: 04'43" / 04'52" / 05'44" / 05'54" / 06'06" / 06'03" / 05'36" / 05'54" / 05'58" / 04'52" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 1000 / 1000 |
| 2 | | 04'52" (+00'10") | 1000 / 2000 |
| 3 | | 05'17" (+00'35") | 1000 / 3000 |
| 4 | | 05'54" (+01'12") | 1000 / 4000 |
| 5 | | 06'05" (+01'23") | 1000 / 5000 |
| 6 | | 06'02" (+01'20") | 1000 / 6000 |
| 7 | | 05'35" (+00'53") | 1000 / 7000 |
| 8 | | 05'46" (+01'04") | 1000 / 8000 |
| 9 | | 05'30" (+00'48") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'47" (+00'05") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
141.23 km 
MIZUNO Wave Hitogami 2 累積 :
879.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'52" | 00:09'35" |
| 3 | 05'44" | 00:15'19" |
| 4 | 05'54" | 00:21'13" |
| 5 | 06'06" | 00:27'19" |
| 6 | 06'03" | 00:33'22" |
| 7 | 05'36" | 00:38'58" |
| 8 | 05'54" | 00:44'52" |
| 9 | 05'58" | 00:50'50" |
| 10 | 04'52" | 00:55'42" |
| 10.1 | 04'34" | 00:56'09" |
展開計圈分析
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