10.0 km | 01:09:14 | 06:55/km日期: 2017-01-09 21:20 - 平均心率: 152 - 卡路里: 629 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 77%
Pace: 07'04" / 06'43" / 06'52" / 07'17" / 07'09" / 06'55" / 06'52" / 06'41" / 06'49" / 06'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'23") | 1000 / 1000 |
| 2 | | 06'43" (+00'03") | 1000 / 2000 |
| 3 | | 06'51" (+00'11") | 1000 / 3000 |
| 4 | | 07'16" (+00'36") | 1000 / 4000 |
| 5 | | 07'09" (+00'29") | 1000 / 5000 |
| 6 | | 06'55" (+00'15") | 1000 / 6000 |
| 7 | | 06'52" (+00'12") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 06'49" (+00'09") | 1000 / 9000 |
| 10 | | 06'49" (+00'09") | 1000 / 10000 |
| 11 | | 07'16" (+00'36") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
130.83 km 
Skechers GO MEB SPEED 3 累積 :
1059.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'43" | 00:13'47" |
| 3 | 06'52" | 00:20'39" |
| 4 | 07'17" | 00:27'56" |
| 5 | 07'09" | 00:35'05" |
| 6 | 06'55" | 00:42'00" |
| 7 | 06'52" | 00:48'52" |
| 8 | 06'41" | 00:55'33" |
| 9 | 06'49" | 01:02'22" |
| 10 | 06'49" | 01:09'11" |
| 10.0 | 08'04" | 01:09'15" |
展開計圈分析
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