10.1 km | 00:52:38 | 05:11/km日期: 2017-01-10 17:37 - 卡路里: 846 Cal - 溫度: 19°C - 濕度: 75%
Pace: 05'55" / 05'33" / 05'21" / 05'15" / 05'04" / 05'07" / 05'06" / 05'04" / 04'55" / 04'45" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'10") | 1000 / 1000 |
| 2 | | 05'33" (+00'49") | 1000 / 2000 |
| 3 | | 05'20" (+00'36") | 1000 / 3000 |
| 4 | | 05'15" (+00'31") | 1000 / 4000 |
| 5 | | 05'04" (+00'20") | 1000 / 5000 |
| 6 | | 05'06" (+00'22") | 1000 / 6000 |
| 7 | | 05'05" (+00'21") | 1000 / 7000 |
| 8 | | 05'04" (+00'20") | 1000 / 8000 |
| 9 | | 04'55" (+00'11") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'15" | 131 / 10131 |
1月累積里程 : 100.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'33" | 00:11'28" |
| 3 | 05'21" | 00:16'49" |
| 4 | 05'15" | 00:22'04" |
| 5 | 05'04" | 00:27'08" |
| 6 | 05'07" | 00:32'15" |
| 7 | 05'06" | 00:37'21" |
| 8 | 05'04" | 00:42'25" |
| 9 | 04'55" | 00:47'20" |
| 10 | 04'45" | 00:52'05" |
| 10.1 | 04'18" | 00:52'39" |
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