10.0 km | 01:15:26 | 07:31/km日期: 2017-01-09 22:59 - 地點: 秀山國小 - 卡路里: 748 Cal - 溫度: 17°C - 濕度: 59%
Pace: 08'02" / 07'02" / 06'57" / 07'20" / 07'41" / 07'27" / 07'58" / 07'08" / 07'43" / 07'51" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+00'59") | 1008 / 1008 |
| 2 | | 06'59" | 1005 / 2013 |
| 3 | | 06'59" | 1003 / 3016 |
| 4 | | 07'21" (+00'22") | 1002 / 4019 |
| 5 | | 07'38" (+00'39") | 1001 / 5020 |
| 6 | | 07'25" (+00'26") | 1008 / 6029 |
| 7 | | 07'53" (+00'54") | 995 / 7024 |
| 8 | | 07'08" (+00'09") | 1006 / 8031 |
| 9 | | 07'48" (+00'49") | 996 / 9027 |
| 10 | | 07'50" (+00'51") | 1003 / 10030 |
1月累積里程 :
182.39 km 
Mizuno Wave Rider 19 (SW) 累積 :
788.5 kmAndroid - samsung SM-G930F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'02" | 00:15'04" |
| 3 | 06'57" | 00:22'01" |
| 4 | 07'20" | 00:29'21" |
| 5 | 07'41" | 00:37'02" |
| 6 | 07'27" | 00:44'29" |
| 7 | 07'58" | 00:52'27" |
| 8 | 07'08" | 00:59'35" |
| 9 | 07'43" | 01:07'18" |
| 10 | 07'51" | 01:15'09" |
| 10.0 | 14'10" | 01:15'26" |
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