10.3 km | 01:02:08 | 06:02/km日期: 2017-01-10 17:50 - 卡路里: 556 Cal - 總步數: 10254 - 平均步頻: 165 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 42%
Pace: 06'40" / 06'19" / 06'07" / 06'08" / 05'55" / 05'47" / 05'50" / 05'49" / 05'54" / 05'46" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'55") | 1000 / 1000 | 158 / 94 |
2 | | 06'18" (+00'34") | 1002 / 2003 | 166 / 95 |
3 | | 06'07" (+00'23") | 1008 / 3011 | 164 / 99 |
4 | | 06'02" (+00'18") | 1004 / 4016 | 164 / 100 |
5 | | 05'55" (+00'11") | 1007 / 5024 | 165 / 101 |
6 | | 05'44" | 1008 / 6032 | 167 / 104 |
7 | | 05'47" (+00'03") | 1006 / 7038 | 166 / 103 |
8 | | 05'48" (+00'04") | 1001 / 8039 | 167 / 102 |
9 | | 05'51" (+00'07") | 1006 / 9046 | 166 / 102 |
10 | | 05'45" (+00'01") | 1000 / 10046 | 166 / 103 |
11 | | 06'10" (+00'26") | 296 / 10342 | 153 / 105 |
1月累積里程 : 252.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'19" | 00:12'59" |
3 | 06'07" | 00:19'06" |
4 | 06'08" | 00:25'14" |
5 | 05'55" | 00:31'09" |
6 | 05'47" | 00:36'56" |
7 | 05'50" | 00:42'46" |
8 | 05'49" | 00:48'35" |
9 | 05'54" | 00:54'29" |
10 | 05'46" | 01:00'15" |
10.3 | 06'21" | 01:02'08" |