10.1 km | 01:10:39 | 07:01/km日期: 2017-01-18 09:15 - 地點: 三民公園 - 卡路里: 373 Cal - 總步數: 12192 - 平均步頻: 172 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 96%
Pace: 06'24" / 06'38" / 06'56" / 07'07" / 07'07" / 07'07" / 07'14" / 07'07" / 07'15" / 07'07" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" | 1000 / 1000 | 172 / 90 |
2 | | 06'40" (+00'17") | 1003 / 2004 | 179 / 83 |
3 | | 06'56" (+00'33") | 1006 / 3011 | 178 / 80 |
4 | | 07'03" (+00'40") | 1003 / 4014 | 173 / 81 |
5 | | 07'06" (+00'43") | 1007 / 5021 | 172 / 81 |
6 | | 07'04" (+00'41") | 1003 / 6025 | 170 / 82 |
7 | | 07'14" (+00'51") | 1001 / 7027 | 169 / 81 |
8 | | 07'09" (+00'46") | 1003 / 8031 | 170 / 81 |
9 | | 07'14" (+00'51") | 1001 / 9032 | 169 / 81 |
10 | | 07'08" (+00'45") | 1002 / 10035 | 170 / 82 |
11 | | 07'51" (+01'28") | 46 / 10082 | 166 / 76 |
1月累積里程 : 66.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'38" | 00:13'02" |
3 | 06'56" | 00:19'58" |
4 | 07'07" | 00:27'05" |
5 | 07'07" | 00:34'12" |
6 | 07'07" | 00:41'19" |
7 | 07'14" | 00:48'33" |
8 | 07'07" | 00:55'40" |
9 | 07'15" | 01:02'55" |
10 | 07'07" | 01:10'02" |
10.0 | 13'12" | 01:10'39" |