10.1 km | 00:54:56 | 05:25/km日期: 2017-01-15 17:56 - 總爬升: 133 m - 卡路里: 721 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 77%
Pace: 05'33" / 06'16" / 05'39" / 05'42" / 05'34" / 05'40" / 05'44" / 05'41" / 05'47" / 05'38" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'21") | 1000 / 1000 |
| 2 | | 05'42" (+00'31") | 1000 / 2000 |
| 3 | | 05'18" (+00'07") | 1000 / 3000 |
| 4 | | 05'25" (+00'14") | 1000 / 4000 |
| 5 | | 05'20" (+00'09") | 1000 / 5000 |
| 6 | | 05'21" (+00'10") | 1000 / 6000 |
| 7 | | 05'24" (+00'13") | 1000 / 7000 |
| 8 | | 05'26" (+00'15") | 1000 / 8000 |
| 9 | | 05'29" (+00'18") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'45" (+00'34") | 126 / 10126 |
1月累積里程 : 139.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'16" | 00:11'49" |
| 3 | 05'39" | 00:17'28" |
| 4 | 05'42" | 00:23'10" |
| 5 | 05'34" | 00:28'44" |
| 6 | 05'40" | 00:34'24" |
| 7 | 05'44" | 00:40'08" |
| 8 | 05'41" | 00:45'49" |
| 9 | 05'47" | 00:51'36" |
| 10 | 05'38" | 00:57'14" |
| 10.1 | 05'40" | 00:57'57" |
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