13.0 km | 01:22:26 | 06:20/km日期: 2017-01-17 18:49 - 卡路里: 1127 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 90%
Pace: 06'18" / 10'42" / 08'10" / 06'19" / 05'53" / 06'22" / 06'37" / 06'15" / 06'18" / 19'06" / 04'41" / 04'38" / 04'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'33") | 1000 / 1000 |
| 2 | | 10'42" (+06'05") | 1000 / 2000 |
| 3 | | 08'09" (+03'32") | 1000 / 3000 |
| 4 | | 06'19" (+01'42") | 1000 / 4000 |
| 5 | | 05'53" (+01'16") | 1000 / 5000 |
| 6 | | 06'22" (+01'45") | 1000 / 6000 |
| 7 | | 06'36" (+01'59") | 1000 / 7000 |
| 8 | | 06'14" (+01'37") | 1000 / 8000 |
| 9 | | 06'18" (+01'41") | 1000 / 9000 |
| 10 | | 05'30" (+00'53") | 1000 / 10000 |
| 11 | | 04'40" (+00'03") | 1000 / 11000 |
| 12 | | 04'37" | 1000 / 12000 |
| 13 | | 04'47" (+00'10") | 1000 / 13000 |
| 14 | | 05'45" (+01'08") | 10 / 13010 |
1月累積里程 : 193.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 10'42" | 00:17'00" |
| 3 | 08'10" | 00:25'10" |
| 4 | 06'19" | 00:31'29" |
| 5 | 05'53" | 00:37'22" |
| 6 | 06'22" | 00:43'44" |
| 7 | 06'37" | 00:50'21" |
| 8 | 06'15" | 00:56'36" |
| 9 | 06'18" | 01:02'54" |
| 10 | 19'06" | 01:22'00" |
| 11 | 04'41" | 01:26'41" |
| 12 | 04'38" | 01:31'19" |
| 13 | 04'51" | 01:36'10" |
| 13.0 | 06'18" | 01:36'14" |
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