5.9 km | 00:30:42 | 05:14/km日期: 2017-01-22 10:56 - 卡路里: 461 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 68%
Pace: 06'14" / 06'04" / 04'51" / 04'40" / 04'52" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'35") | 1000 / 1000 |
2 | | 06'03" (+01'24") | 1000 / 2000 |
3 | | 04'51" (+00'12") | 1000 / 3000 |
4 | | 04'39" | 1000 / 4000 |
5 | | 04'52" (+00'13") | 1000 / 5000 |
6 | | 04'43" (+00'04") | 853 / 5853 |
1月累積里程 : 201.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'04" | 00:12'18" |
3 | 04'51" | 00:17'09" |
4 | 04'40" | 00:21'49" |
5 | 04'52" | 00:26'41" |
5.9 | 04'43" | 00:30'43" |