10.2 km | 01:00:01 | 05:52/km日期: 2017-01-17 18:38 - 平均心率: 150 - 卡路里: 661 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 70%
Pace: 06'18" / 08'24" / 05'38" / 05'36" / 05'50" / 05'45" / 05'41" / 05'50" / 05'36" / 07'02" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'10") | 1000 / 1000 |
| 2 | | 08'45" (+04'28") | 99 / 1099 |
| 3 | | 04'23" (+00'06") | 1000 / 2099 |
| 4 | | 26'27" (+22'10") | 61 / 2160 |
| 5 | | 04'17" | 1000 / 3160 |
| 6 | | 22'43" (+18'26") | 74 / 3235 |
| 7 | | 04'18" (+00'01") | 1000 / 4235 |
| 8 | | 28'17" (+24'00") | 60 / 4295 |
| 9 | | 04'18" (+00'01") | 1000 / 5295 |
| 10 | | 27'03" (+22'46") | 62 / 5357 |
| 11 | | 04'24" (+00'07") | 1000 / 6357 |
| 12 | | 22'58" (+18'41") | 69 / 6426 |
| 13 | | 04'22" (+00'05") | 1000 / 7426 |
| 14 | | 27'26" (+23'09") | 59 / 7486 |
| 15 | | 04'23" (+00'06") | 1000 / 8486 |
| 16 | | 21'00" (+16'43") | 76 / 8563 |
| 17 | | 04'31" (+00'14") | 1000 / 9563 |
| 18 | | 26'24" (+22'07") | 81 / 9645 |
| 19 | | 07'04" (+02'47") | 562 / 10207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
172.25 km 
Adidas Adizero Mana 7 累積 :
533.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 08'24" | 00:14'42" |
| 3 | 05'38" | 00:20'20" |
| 4 | 05'36" | 00:25'56" |
| 5 | 05'50" | 00:31'46" |
| 6 | 05'45" | 00:37'31" |
| 7 | 05'41" | 00:43'12" |
| 8 | 05'50" | 00:49'02" |
| 9 | 05'36" | 00:54'38" |
| 10 | 07'02" | 01:01'40" |
| 10.2 | 08'11" | 01:03'22" |
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