10.1 km | 01:02:04 | 06:08/km日期: 2017-01-16 16:04 - 總爬升: 119 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 573 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 77%
Pace: 06'15" / 06'11" / 06'11" / 06'02" / 06'06" / 06'09" / 06'15" / 06'17" / 06'03" / 05'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'17") | 1000 / 1000 |
2 | | 06'10" (+00'12") | 1000 / 2000 |
3 | | 06'10" (+00'12") | 1000 / 3000 |
4 | | 06'01" (+00'03") | 1000 / 4000 |
5 | | 06'05" (+00'07") | 1000 / 5000 |
6 | | 06'09" (+00'11") | 1000 / 6000 |
7 | | 06'14" (+00'16") | 1000 / 7000 |
8 | | 06'17" (+00'19") | 1000 / 8000 |
9 | | 06'02" (+00'04") | 1000 / 9000 |
10 | | 05'58" | 1000 / 10000 |
11 | | 05'25" | 114 / 10114 |
1月累積里程 :
463.85 km 英雄 27 累積 :
1677.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'11" | 00:12'26" |
3 | 06'11" | 00:18'37" |
4 | 06'02" | 00:24'39" |
5 | 06'06" | 00:30'45" |
6 | 06'09" | 00:36'54" |
7 | 06'15" | 00:43'09" |
8 | 06'17" | 00:49'26" |
9 | 06'03" | 00:55'29" |
10 | 05'58" | 01:01'27" |
10.1 | 05'32" | 01:02'05" |