10.1 km | 00:48:50 | 04:50/km日期: 2013-10-15 06:38 - 地點: 竹南運動公園 - 卡路里: 498 Cal - 溫度: 23°C - 濕度: 81%
Pace: 05'24" / 04'49" / 04'41" / 04'41" / 04'39" / 04'52" / 04'49" / 04'57" / 04'53" / 04'45" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'42") | 1005 / 1005 |
2 | | 04'48" (+00'08") | 1016 / 2022 |
3 | | 04'41" (+00'01") | 998 / 3021 |
4 | | 04'41" (+00'01") | 1002 / 4023 |
5 | | 04'40" | 1017 / 5040 |
6 | | 04'51" (+00'11") | 992 / 6033 |
7 | | 04'50" (+00'10") | 1001 / 7034 |
8 | | 04'55" (+00'15") | 1004 / 8039 |
9 | | 04'54" (+00'14") | 1006 / 9045 |
10 | | 04'44" (+00'04") | 999 / 10044 |
10月累積里程 :
251.60 km Adidas Adizero Ace 4 累積 :
1338.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'49" | 00:10'13" |
3 | 04'41" | 00:14'54" |
4 | 04'41" | 00:19'35" |
5 | 04'39" | 00:24'14" |
6 | 04'52" | 00:29'06" |
7 | 04'49" | 00:33'55" |
8 | 04'57" | 00:38'52" |
9 | 04'53" | 00:43'45" |
10 | 04'45" | 00:48'30" |
10.1 | 04'44" | 00:48'50" |