10.0 km | 00:51:03 | 05:06/km日期: 2017-01-18 21:19 - 平均心率: 132 - 卡路里: 603 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'40" / 05'18" / 05'15" / 05'20" / 05'09" / 05'02" / 04'54" / 04'50" / 04'43" / 04'51" / 03'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 409.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'18" | 00:10'58" |
| 3 | 05'15" | 00:16'13" |
| 4 | 05'20" | 00:21'33" |
| 5 | 05'09" | 00:26'42" |
| 6 | 05'02" | 00:31'44" |
| 7 | 04'54" | 00:36'38" |
| 8 | 04'50" | 00:41'28" |
| 9 | 04'43" | 00:46'11" |
| 10 | 04'51" | 00:51'02" |
| 10.0 | 03'19" | 00:51'03" |
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