16.4 km | 02:05:41 | 07:39/km日期: 2017-01-17 08:04 - 卡路里: 852 Cal - 總步數: 15842 - 平均步頻: 165 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 92%
Pace: 10'03" / 08'33" / 06'20" / 06'13" / 06'08" / 06'11" / 06'01" / 06'02" / 06'07" / 06'14" / 07'41" / 07'17" / 08'30" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'01" (+04'01") | 1002 / 1002 | 133 / 74 |
2 | | 08'30" (+02'30") | 1004 / 2006 | 150 / 78 |
3 | | 06'18" (+00'18") | 1003 / 3010 | 182 / 86 |
4 | | 06'11" (+00'11") | 1004 / 4015 | 182 / 88 |
5 | | 06'08" (+00'08") | 1010 / 5025 | 181 / 89 |
6 | | 06'06" (+00'06") | 1000 / 6025 | 181 / 90 |
7 | | 06'01" (+00'01") | 1006 / 7032 | 181 / 91 |
8 | | 06'00" | 1005 / 8037 | 181 / 91 |
9 | | 06'07" (+00'07") | 1002 / 9040 | 181 / 89 |
10 | | 06'11" (+00'11") | 1007 / 10047 | 180 / 89 |
11 | | 07'39" (+01'39") | 1003 / 11051 | 161 / 80 |
12 | | 07'22" (+01'22") | 1007 / 12058 | 174 / 77 |
13 | | 08'22" (+02'22") | 1005 / 13064 | 148 / 80 |
14 | | 10'41" (+04'41") | 394 / 13458 | 112 / 83 |
1月累積里程 : 512.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 08'33" | 00:18'36" |
3 | 06'20" | 00:24'56" |
4 | 06'13" | 00:31'09" |
5 | 06'08" | 00:37'17" |
6 | 06'11" | 00:43'28" |
7 | 06'01" | 00:49'29" |
8 | 06'02" | 00:55'31" |
9 | 06'07" | 01:01'38" |
10 | 06'14" | 01:07'52" |
11 | 07'41" | 01:15'33" |
12 | 07'17" | 01:22'50" |
13 | 08'30" | 01:31'20" |
13.4 | 11'01" | 01:35'41" |