35.5 km | 04:30:13 | 07:36/km日期: 2017-01-22 07:59 - 總爬升: 106 m - 卡路里: 1916 Cal - 溫度: 13°C - 濕度: 48%
Pace: 10'01" / 08'18" / 08'45" / 07'50" / 07'53" / 07'37" / 07'40" / 07'40" / 07'19" / 07'22" / 07'39" / 08'19" / 07'32" / 07'15" / 06'38" / 07'45" / 07'45" / 07'19" / 07'17" / 06'57" / 07'36" / 07'24" / 07'35" / 07'17" / 08'08" / 07'56" / 07'10" / 07'25" / 07'05" / 07'24" / 07'18" / 07'11" / 07'19" / 07'08" / 06'45" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'57" (+03'21") | 1005 / 1005 |
2 | | 08'15" (+01'39") | 1004 / 2009 |
3 | | 08'43" (+02'07") | 1010 / 3019 |
4 | | 07'54" (+01'18") | 996 / 4015 |
5 | | 07'48" (+01'12") | 1012 / 5028 |
6 | | 07'36" (+01'00") | 996 / 6025 |
7 | | 07'42" (+01'06") | 1009 / 7034 |
8 | | 07'39" (+01'03") | 1001 / 8036 |
9 | | 07'16" (+00'40") | 1018 / 9054 |
10 | | 07'25" (+00'49") | 993 / 10048 |
11 | | 07'32" (+00'56") | 1007 / 11055 |
12 | | 08'19" (+01'43") | 1000 / 12056 |
13 | | 07'33" (+00'57") | 999 / 13056 |
14 | | 07'14" (+00'38") | 1011 / 14067 |
15 | | 06'36" | 1033 / 15100 |
16 | | 07'47" (+01'11") | 999 / 16099 |
17 | | 07'46" (+01'10") | 998 / 17098 |
18 | | 07'31" (+00'55") | 1017 / 18115 |
19 | | 07'03" (+00'27") | 1026 / 19141 |
20 | | 06'59" (+00'23") | 1002 / 20144 |
21 | | 07'38" (+01'02") | 1002 / 21146 |
22 | | 07'18" (+00'42") | 1019 / 22166 |
23 | | 07'30" (+00'54") | 1010 / 23177 |
24 | | 07'55" (+01'19") | 993 / 24170 |
25 | | 07'33" (+00'57") | 1015 / 25186 |
26 | | 07'44" (+01'08") | 996 / 26182 |
27 | | 07'20" (+00'44") | 1010 / 27193 |
28 | | 07'23" (+00'47") | 1003 / 28197 |
29 | | 07'13" (+00'37") | 998 / 29196 |
30 | | 07'18" (+00'42") | 1005 / 30201 |
31 | | 07'27" (+00'51") | 1003 / 31204 |
32 | | 06'57" (+00'21") | 1000 / 32205 |
33 | | 07'29" (+00'53") | 1001 / 33207 |
34 | | 06'59" (+00'23") | 1010 / 34217 |
35 | | 06'38" (+00'02") | 994 / 35211 |
36 | | 07'00" (+00'24") | 480 / 35691 |
1月累積里程 : 188.43 km
Android - samsung GT-N7105 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 08'18" | 00:18'19" |
3 | 08'45" | 00:27'04" |
4 | 07'50" | 00:34'54" |
5 | 07'53" | 00:42'47" |
6 | 07'37" | 00:50'24" |
7 | 07'40" | 00:58'04" |
8 | 07'40" | 01:05'44" |
9 | 07'19" | 01:13'03" |
10 | 07'22" | 01:20'25" |
11 | 07'39" | 01:28'04" |
12 | 08'19" | 01:36'23" |
13 | 07'32" | 01:43'55" |
14 | 07'15" | 01:51'10" |
15 | 06'38" | 01:57'48" |
16 | 07'45" | 02:05'33" |
17 | 07'45" | 02:13'18" |
18 | 07'19" | 02:20'37" |
19 | 07'17" | 02:27'54" |
20 | 06'57" | 02:34'51" |
21 | 07'36" | 02:42'27" |
22 | 07'24" | 02:49'51" |
23 | 07'35" | 02:57'26" |
24 | 07'17" | 03:04'43" |
25 | 08'08" | 03:12'51" |
26 | 07'56" | 03:20'47" |
27 | 07'10" | 03:27'57" |
28 | 07'25" | 03:35'22" |
29 | 07'05" | 03:42'27" |
30 | 07'24" | 03:49'51" |
31 | 07'18" | 03:57'09" |
32 | 07'11" | 04:04'20" |
33 | 07'19" | 04:11'39" |
34 | 07'08" | 04:18'47" |
35 | 06'45" | 04:25'32" |
35.5 | 09'45" | 04:30'13" |