7.4 km | 00:58:17 | 07:51/km日期: 2017-01-22 09:03 - 總爬升: 159 m - 卡路里: 500 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 57%
Pace: 12'38" / 12'54" / 17'21" / 08'42" / 07'52" / 09'20" / 11'58" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'01") | 1000 / 1000 |
| 2 | | 09'37" (+02'44") | 1000 / 2000 |
| 3 | | 07'18" (+00'25") | 1000 / 3000 |
| 4 | | 06'53" | 1000 / 4000 |
| 5 | | 06'56" (+00'03") | 1000 / 5000 |
| 6 | | 09'20" (+02'27") | 1000 / 6000 |
| 7 | | 07'24" (+00'31") | 1000 / 7000 |
| 8 | | 06'54" (+00'01") | 415 / 7415 |
1月累積里程 : 231.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'38" | 00:12'38" |
| 2 | 12'54" | 00:25'32" |
| 3 | 17'21" | 00:42'53" |
| 4 | 08'42" | 00:51'35" |
| 5 | 07'52" | 00:59'27" |
| 6 | 09'20" | 01:08'47" |
| 7 | 11'58" | 01:20'45" |
| 7.4 | 06'53" | 01:23'37" |
留言 
展開計圈分析
