9.0 km | 01:11:08 | 07:55/km日期: 2017-01-29 06:56 - 平均心率: 154 - 卡路里: 497 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 95%
Pace: 08'12" / 06'50" / 09'34" / 11'37" / 11'17" / 12'37" / 06'21" / 15'51" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'30") | 1000 / 1000 |
| 2 | | 06'50" (+00'29") | 1000 / 2000 |
| 3 | | 08'59" (+02'38") | 1000 / 3000 |
| 4 | | 11'17" (+04'56") | 1000 / 4000 |
| 5 | | 07'25" (+01'04") | 1000 / 5000 |
| 6 | | 06'58" (+00'37") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 07'06" (+00'45") | 1000 / 8000 |
| 9 | | 09'31" (+03'10") | 973 / 8973 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 55.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 06'50" | 00:15'02" |
| 3 | 09'34" | 00:24'36" |
| 4 | 11'37" | 00:36'13" |
| 5 | 11'17" | 00:47'30" |
| 6 | 12'37" | 01:00'07" |
| 7 | 06'21" | 01:06'28" |
| 8 | 15'51" | 01:22'19" |
| 9.0 | 12'09" | 01:34'09" |
展開計圈分析
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