15.0 km | 01:24:26 | 05:37/km日期: 2017-01-28 15:38 - 卡路里: 811 Cal - 總步數: 15244 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 30%
Pace: 04'54" / 05'18" / 05'31" / 05'32" / 05'44" / 05'55" / 05'56" / 05'37" / 05'47" / 05'39" / 05'44" / 05'44" / 05'45" / 05'41" / 05'24" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" | 1004 / 1004 | 179 / 111 |
2 | | 05'14" (+00'16") | 1001 / 2005 | 179 / 106 |
3 | | 05'31" (+00'33") | 1007 / 3013 | 177 / 101 |
4 | | 05'30" (+00'32") | 1004 / 4018 | 177 / 102 |
5 | | 05'43" (+00'45") | 1000 / 5019 | 177 / 98 |
6 | | 05'53" (+00'55") | 1004 / 6023 | 177 / 95 |
7 | | 05'54" (+00'56") | 1002 / 7026 | 180 / 93 |
8 | | 05'38" (+00'40") | 1004 / 8031 | 181 / 97 |
9 | | 05'44" (+00'46") | 1007 / 9038 | 180 / 96 |
10 | | 05'37" (+00'39") | 1007 / 10046 | 181 / 98 |
11 | | 05'40" (+00'42") | 1005 / 11052 | 182 / 96 |
12 | | 05'41" (+00'43") | 1006 / 12058 | 183 / 95 |
13 | | 05'45" (+00'47") | 1006 / 13065 | 180 / 96 |
14 | | 05'37" (+00'39") | 1002 / 14067 | 184 / 96 |
15 | | 05'23" (+00'25") | 1002 / 15070 | 185 / 100 |
1月累積里程 : 164.86 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'18" | 00:10'12" |
3 | 05'31" | 00:15'43" |
4 | 05'32" | 00:21'15" |
5 | 05'44" | 00:26'59" |
6 | 05'55" | 00:32'54" |
7 | 05'56" | 00:38'50" |
8 | 05'37" | 00:44'27" |
9 | 05'47" | 00:50'14" |
10 | 05'39" | 00:55'53" |
11 | 05'44" | 01:01'37" |
12 | 05'44" | 01:07'21" |
13 | 05'45" | 01:13'06" |
14 | 05'41" | 01:18'47" |
15 | 05'24" | 01:24'11" |
15.0 | 11'31" | 01:24'26" |