6.1 km | 00:41:01 | 06:45/km日期: 2017-02-02 05:46 - 平均心率: 161 - 卡路里: 435 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 76%
Pace: 07'12" / 06'58" / 06'47" / 06'34" / 06'30" / 06'30" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'52") | 460 / 460 |
| 2 | | 07'05" (+00'42") | 450 / 911 |
| 3 | | 06'57" (+00'34") | 467 / 1378 |
| 4 | | 07'06" (+00'43") | 461 / 1840 |
| 5 | | 06'42" (+00'19") | 459 / 2300 |
| 6 | | 06'50" (+00'27") | 462 / 2762 |
| 7 | | 06'41" (+00'18") | 458 / 3221 |
| 8 | | 06'34" (+00'11") | 459 / 3680 |
| 9 | | 06'29" (+00'06") | 462 / 4142 |
| 10 | | 06'23" | 458 / 4601 |
| 11 | | 06'40" (+00'17") | 463 / 5064 |
| 12 | | 06'26" (+00'03") | 468 / 5533 |
| 13 | | 06'36" (+00'13") | 464 / 5997 |
| 14 | | 06'52" (+00'29") | 74 / 6071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 56.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'58" | 00:14'10" |
| 3 | 06'47" | 00:20'57" |
| 4 | 06'34" | 00:27'31" |
| 5 | 06'30" | 00:34'01" |
| 6 | 06'30" | 00:40'31" |
| 6.1 | 06'58" | 00:41'01" |
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