9.2 km | 00:51:29 | 05:35/km日期: 2013-10-21 11:17 - 地點: 竹22附近 - 卡路里: 509 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'25" / 05'32" / 05'39" / 05'52" / 05'42" / 05'41" / 05'26" / 05'38" / 05'22" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 998 / 998 |
| 2 | | 05'33" (+00'10") | 1008 / 2007 |
| 3 | | 05'39" (+00'16") | 1009 / 3016 |
| 4 | | 05'49" (+00'26") | 1001 / 4017 |
| 5 | | 05'43" (+00'20") | 1004 / 5022 |
| 6 | | 05'39" (+00'16") | 1000 / 6023 |
| 7 | | 05'26" (+00'03") | 1016 / 7039 |
| 8 | | 05'37" (+00'14") | 993 / 8033 |
| 9 | | 05'23" | 1015 / 9049 |
| 10 | | 05'42" (+00'19") | 163 / 9212 |
10月累積里程 : 101.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'32" | 00:10'57" |
| 3 | 05'39" | 00:16'36" |
| 4 | 05'52" | 00:22'28" |
| 5 | 05'42" | 00:28'10" |
| 6 | 05'41" | 00:33'51" |
| 7 | 05'26" | 00:39'17" |
| 8 | 05'38" | 00:44'55" |
| 9 | 05'22" | 00:50'17" |
| 9.2 | 05'38" | 00:51'29" |
展開計圈分析
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