8.2 km | 00:45:01 | 05:29/km日期: 2016-12-05 19:38 - 卡路里: 680 Cal - 溫度: 21°C - 濕度: 82%
Pace: 04'39" / 04'50" / 05'13" / 05'21" / 05'39" / 05'28" / 05'38" / 05'31" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 1000 / 1000 |
| 2 | | 04'49" (+00'10") | 1000 / 2000 |
| 3 | | 05'12" (+00'33") | 1000 / 3000 |
| 4 | | 05'21" (+00'42") | 1000 / 4000 |
| 5 | | 05'39" (+01'00") | 1000 / 5000 |
| 6 | | 05'28" (+00'49") | 1000 / 6000 |
| 7 | | 05'37" (+00'58") | 1000 / 7000 |
| 8 | | 05'31" (+00'52") | 1000 / 8000 |
| 9 | | 13'48" (+09'09") | 195 / 8195 |
12月累積里程 : 352.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'50" | 00:09'29" |
| 3 | 05'13" | 00:14'42" |
| 4 | 05'21" | 00:20'03" |
| 5 | 05'39" | 00:25'42" |
| 6 | 05'28" | 00:31'10" |
| 7 | 05'38" | 00:36'48" |
| 8 | 05'31" | 00:42'19" |
| 8.2 | 13'48" | 00:45'01" |
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