13.0 km | 01:16:24 | 05:51/km日期: 2017-02-06 19:08 - 地點: 新北河濱 - 天氣: 強風 - 平均心率: 158 - 卡路里: 774 Cal - 平均步頻: 178
Pace: 06'38" / 05'51" / 05'52" / 05'55" / 05'57" / 05'51" / 07'09" / 05'46" / 05'45" / 05'52" / 05'51" / 05'51" / 05'52" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'11") | 1000 / 1000 |
| 2 | | 05'51" (+00'06") | 1000 / 2000 |
| 3 | | 05'52" (+00'07") | 1000 / 3000 |
| 4 | | 05'54" (+00'09") | 1000 / 4000 |
| 5 | | 05'57" (+00'12") | 1000 / 5000 |
| 6 | | 05'51" (+00'06") | 1000 / 6000 |
| 7 | | 05'52" (+00'07") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 05'51" (+00'06") | 1000 / 10000 |
| 11 | | 05'51" (+00'06") | 1000 / 11000 |
| 12 | | 05'51" (+00'06") | 1000 / 12000 |
| 13 | | 05'51" (+00'06") | 1000 / 13000 |
| 14 | | 05'27" | 35 / 13035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
118.26 km 
Saucony A6 累積 :
428.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'51" | 00:12'29" |
| 3 | 05'52" | 00:18'21" |
| 4 | 05'55" | 00:24'16" |
| 5 | 05'57" | 00:30'13" |
| 6 | 05'51" | 00:36'04" |
| 7 | 07'09" | 00:43'13" |
| 8 | 05'46" | 00:48'59" |
| 9 | 05'45" | 00:54'44" |
| 10 | 05'52" | 01:00'36" |
| 11 | 05'51" | 01:06'27" |
| 12 | 05'51" | 01:12'18" |
| 13 | 05'52" | 01:18'10" |
| 13.0 | 05'38" | 01:18'22" |
展開計圈分析
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