10.9 km | 00:57:01 | 05:15/km日期: 2017-02-05 07:03 - 平均心率: 178 - 卡路里: 781 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 77
Pace: 05'14" / 05'16" / 05'00" / 05'06" / 05'12" / 05'14" / 05'22" / 05'24" / 05'24" / 05'21" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'15") | 1000 / 1000 |
| 2 | | 05'16" (+00'17") | 1000 / 2000 |
| 3 | | 04'59" | 1000 / 3000 |
| 4 | | 05'06" (+00'07") | 1000 / 4000 |
| 5 | | 05'12" (+00'13") | 1000 / 5000 |
| 6 | | 05'13" (+00'14") | 1000 / 6000 |
| 7 | | 05'21" (+00'22") | 1000 / 7000 |
| 8 | | 05'23" (+00'24") | 1000 / 8000 |
| 9 | | 05'24" (+00'25") | 1000 / 9000 |
| 10 | | 05'20" (+00'21") | 1000 / 10000 |
| 11 | | 05'15" (+00'16") | 851 / 10851 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
109.90 km 
母子鱷魚 三代紅色Y拖 累積 :
284.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'16" | 00:10'30" |
| 3 | 05'00" | 00:15'30" |
| 4 | 05'06" | 00:20'36" |
| 5 | 05'12" | 00:25'48" |
| 6 | 05'14" | 00:31'02" |
| 7 | 05'22" | 00:36'24" |
| 8 | 05'24" | 00:41'48" |
| 9 | 05'24" | 00:47'12" |
| 10 | 05'21" | 00:52'33" |
| 10.9 | 05'14" | 00:57'01" |
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