10.5 km | 01:12:52 | 06:54/km日期: 2017-02-06 19:09 - 卡路里: 800 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 73%
Pace: 06'19" / 06'59" / 06'41" / 06'51" / 07'09" / 07'01" / 07'00" / 06'46" / 07'03" / 06'57" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'08") | 1000 / 1000 |
| 2 | | 06'58" (+00'18") | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 06'51" (+00'11") | 1000 / 4000 |
| 5 | | 07'08" (+00'28") | 1000 / 5000 |
| 6 | | 07'01" (+00'21") | 1000 / 6000 |
| 7 | | 07'00" (+00'20") | 1000 / 7000 |
| 8 | | 06'45" (+00'05") | 1000 / 8000 |
| 9 | | 07'03" (+00'23") | 1000 / 9000 |
| 10 | | 06'56" (+00'16") | 1000 / 10000 |
| 11 | | 06'45" (+00'05") | 535 / 10535 |
2月累積里程 : 201.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'59" | 00:13'18" |
| 3 | 06'41" | 00:19'59" |
| 4 | 06'51" | 00:26'50" |
| 5 | 07'09" | 00:33'59" |
| 6 | 07'01" | 00:41'00" |
| 7 | 07'00" | 00:48'00" |
| 8 | 06'46" | 00:54'46" |
| 9 | 07'03" | 01:01'49" |
| 10 | 06'57" | 01:08'46" |
| 10.5 | 06'45" | 01:12'23" |
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